Kwok Po Lam Katie vs Preiswerk Elena

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Hong Kong (540) HYROX (482) Kwok Po Lam Katie

HKG W 25-29 #143002 01:51:10 25th in AG | Top 28.1% 107th | Top 22.2%
vs.

Season 23/24 2023 MΓΌnchen (811) HYROX (656) Preiswerk Elena

SUI W 30-34 #170015 01:51:32 48th in AG | Top 29.6% 173rd | Top 26.4%

Splits Time

Po Lam Katie Elena Total Time Po Lam Katie Total Time Elena
Running 1 05:02 πŸ† -00:16 05:18 05:02 πŸ† -00:16 05:18
Ski Erg 05:22 πŸ† -01:09 06:31 10:24 πŸ† -01:25 11:49
Running 2 06:42 +00:25 06:17 πŸ† 17:06 πŸ† -01:00 18:06
Sled Push 03:36 πŸ† -02:03 05:39 20:42 πŸ† -03:03 23:45
Running 3 07:37 +01:05 06:32 πŸ† 28:19 πŸ† -01:58 30:17
Sled Pull 06:31 πŸ† -02:55 09:26 34:50 πŸ† -04:53 39:43
Running 4 07:47 +00:46 07:01 πŸ† 42:37 πŸ† -04:07 46:44
Burpees Broad Jump 04:17 πŸ† -02:30 06:47 46:54 πŸ† -06:37 53:31
Running 5 08:45 +01:47 06:58 πŸ† 55:39 πŸ† -04:50 01:00:29
Rowing 05:50 πŸ† -00:38 06:28 01:01:29 πŸ† -05:28 01:06:57
Running 6 08:23 +01:38 06:45 πŸ† 01:09:52 πŸ† -03:50 01:13:42
Farmers Carry 03:15 πŸ† -01:05 04:20 01:13:07 πŸ† -04:55 01:18:02
Running 7 08:06 +01:00 07:06 πŸ† 01:21:13 πŸ† -03:55 01:25:08
Sandbag Lunges 03:55 πŸ† -02:39 06:34 01:25:08 πŸ† -06:34 01:31:42
Running 8 08:49 +01:05 07:44 πŸ† 01:33:57 πŸ† -05:29 01:39:26
Wall Balls 05:52 πŸ† -00:20 06:12 01:39:49 πŸ† -05:49 01:45:38
Roxzone 11:29 +05:28 06:01 πŸ† 01:51:10 πŸ† -00:22 01:51:32

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan