Pflugradt Marco vs Pflugradt Marco

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Hamburg (1232) HYROX (1091) Pflugradt Marco

GER Men 55-59 #122023 01:51:20 11th in AG | Top 50.0% 665th | Top 61.0%
vs.

Season 19/20 2020 Hannover (670) HYROX (497) Pflugradt Marco

GER Men 50-54 #121039 01:58:50 12th in AG | Top 48.0% 304th | Top 61.2%

Splits Time

Marco Marco Total Time Marco Total Time Marco
Running 1 05:42 🏆 -00:58 06:40 00:00 +00:00 00:00
Ski Erg 04:35 🏆 -00:16 04:51 05:42 🏆 -00:58 06:40
Running 2 08:09 +02:02 06:07 🏆 10:17 🏆 -01:14 11:31
Sled Push 03:53 +00:00 03:53 18:26 +00:48 17:38 🏆
Running 3 05:45 🏆 -00:31 06:16 22:19 +00:48 21:31 🏆
Sled Pull 05:32 🏆 -01:16 06:48 28:04 +00:17 27:47 🏆
Running 4 05:52 🏆 -00:41 06:33 33:36 🏆 -00:59 34:35
Burpees Broad Jump 10:36 🏆 -01:13 11:49 39:28 🏆 -01:40 41:08
Running 5 06:03 🏆 -00:40 06:43 50:04 🏆 -02:53 52:57
Rowing 05:11 🏆 -00:09 05:20 56:07 🏆 -03:33 59:40
Running 6 05:57 🏆 -00:31 06:28 01:01:18 🏆 -03:42 01:05:00
Farmers Carry 02:39 +00:03 02:36 🏆 01:07:15 🏆 -04:13 01:11:28
Running 7 06:04 🏆 -00:38 06:42 01:09:54 🏆 -04:10 01:14:04
Sandbag Lunges 07:33 🏆 -01:58 09:31 01:15:58 🏆 -04:48 01:20:46
Running 8 07:17 +00:27 06:50 🏆 01:23:31 🏆 -06:46 01:30:17
Wall Balls 09:38 🏆 -03:11 12:49 01:30:48 🏆 -06:19 01:37:07
Roxzone 11:03 +02:01 09:02 🏆 01:51:20 🏆 -07:30 01:58:50

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan