Lauer Dominique vs Lauer Dominique

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Hamburg (1232) HYROX (1091) Lauer Dominique

GER M 35-39 #120032 01:35:57 134th in AG | Top 55.1% 521st | Top 47.8%
vs.

Season 22/23 2022 Berlin (359) HYROX (279) Lauer Dominique

GER M 35-39 #111020 01:45:55 38th in AG | Top 66.7% 179th | Top 64.2%

Splits Time

Dominique Dominique Total Time Dominique Total Time Dominique
Running 1 04:34 +00:25 04:09 🏆 04:34 +00:25 04:09 🏆
Ski Erg 04:22 🏆 -00:32 04:54 08:56 🏆 -00:07 09:03
Running 2 04:41 🏆 -00:08 04:49 13:37 🏆 -00:15 13:52
Sled Push 03:31 🏆 -02:33 06:04 17:08 🏆 -02:48 19:56
Running 3 05:11 🏆 -00:31 05:42 22:19 🏆 -03:19 25:38
Sled Pull 05:28 +00:29 04:59 🏆 27:47 🏆 -02:50 30:37
Running 4 05:26 🏆 -00:33 05:59 33:13 🏆 -03:23 36:36
Burpees Broad Jump 08:27 🏆 -02:14 10:41 41:40 🏆 -05:37 47:17
Running 5 06:11 🏆 -00:59 07:10 47:51 🏆 -06:36 54:27
Rowing 04:55 🏆 -00:18 05:13 52:46 🏆 -06:54 59:40
Running 6 05:54 🏆 -00:25 06:19 58:40 🏆 -07:19 01:05:59
Farmers Carry 01:29 🏆 -00:03 01:32 01:00:09 🏆 -07:22 01:07:31
Running 7 05:29 🏆 -00:39 06:08 01:05:38 🏆 -08:01 01:13:39
Sandbag Lunges 06:04 🏆 -00:53 06:57 01:11:42 🏆 -08:54 01:20:36
Running 8 06:54 🏆 -01:06 08:00 01:18:36 🏆 -10:00 01:28:36
Wall Balls 07:25 🏆 -01:21 08:46 01:26:01 🏆 -11:21 01:37:22
Roxzone 10:06 +01:23 08:43 🏆 01:35:57 🏆 -09:58 01:45:55

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan