Bower Katie vs Silva Liliana

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Hamburg (1232) HYROX (1091) Bower Katie

GBR W 40-44 #180030 01:55:34 37th in AG | Top 27.4% 336th | Top 30.8%
vs.

Season 23/24 2023 Valencia (624) HYROX (513) Silva Liliana

POR W 30-34 #163010 01:55:39 35th in AG | Top 29.7% 122nd | Top 23.8%

Splits Time

Katie Liliana Total Time Katie Total Time Liliana
Running 1 07:32 +02:05 05:27 🏆 07:32 +02:05 05:27 🏆
Ski Erg 05:06 🏆 -01:04 06:10 12:38 +01:01 11:37 🏆
Running 2 06:53 +00:57 05:56 🏆 19:31 +01:58 17:33 🏆
Sled Push 03:15 🏆 -02:36 05:51 22:46 🏆 -00:38 23:24
Running 3 06:54 +00:24 06:30 🏆 29:40 🏆 -00:14 29:54
Sled Pull 06:18 🏆 -04:49 11:07 35:58 🏆 -05:03 41:01
Running 4 06:56 +00:00 06:56 42:54 🏆 -05:03 47:57
Burpees Broad Jump 10:42 +04:05 06:37 🏆 53:36 🏆 -00:58 54:34
Running 5 07:39 +00:50 06:49 🏆 01:01:15 🏆 -00:08 01:01:23
Rowing 05:13 🏆 -00:44 05:57 01:06:28 🏆 -00:52 01:07:20
Running 6 07:10 +00:11 06:59 🏆 01:13:38 🏆 -00:41 01:14:19
Farmers Carry 02:40 🏆 -00:18 02:58 01:16:18 🏆 -00:59 01:17:17
Running 7 07:00 🏆 -00:08 07:08 01:23:18 🏆 -01:07 01:24:25
Sandbag Lunges 07:31 🏆 -01:31 09:02 01:30:49 🏆 -02:38 01:33:27
Running 8 08:18 +00:44 07:34 🏆 01:39:07 🏆 -01:54 01:41:01
Wall Balls 05:45 🏆 -00:53 06:38 01:44:52 🏆 -02:47 01:47:39
Roxzone 10:48 +02:39 08:09 🏆 01:55:34 🏆 -00:05 01:55:39

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan