Peel Brett Hyrox Result

Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GBR Flag Peel Brett Men 35-39 #163029 01:17:59 174th in AG | Top 30.6% 761st | Top 27.8%
+00:34
39:51
Run Total
+00:05
04:59
Avg. Lap
+00:15
04:32
Best Lap
-02:16
30:35
Workout Total
-00:17
03:49
Avg. Workout
+01:49
07:39
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:52. Check the detail of the improvement plan below.

01:57 Potential Improvement 50.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Run Total 01:57 (From 39:51 to 37:54) 50.4%
BBJ 01:43 (From 05:53 to 04:10) 44.4%
Farmers Carry 00:08 (From 01:56 to 01:48) 3.4%
Wall Balls 00:04 (From 05:13 to 05:09) 1.7%
Ski Erg 00:00 (From 03:53 to 03:53) 0.0%
Sled Push 00:00 (From 02:01 to 02:01) 0.0%
Sled Pull 00:00 (From 03:16 to 03:16) 0.0%
Rowing 00:00 (From 04:18 to 04:18) 0.0%
Sandbag Lunges 00:00 (From 04:05 to 04:05) 0.0%

Splits Time

Peel Brett Perfect Race
Splits Total Average Total
Running 1 05:17 00:00 04:19 +00:58 00:00 +00:00
Ski Erg 03:53 05:17 04:19 -00:26 04:19 +00:58
Running 2 04:32 09:10 04:36 -00:04 08:38 +00:32
Sled Push 02:01 13:42 02:39 -00:38 13:14 +00:28
Running 3 04:54 15:43 04:59 -00:05 15:53 -00:10
Sled Pull 03:16 20:37 04:25 -01:09 20:52 -00:15
Running 4 04:53 23:53 04:57 -00:04 25:17 -01:24
Burpees Broad Jump 05:53 28:46 04:37 +01:16 30:14 -01:28
Running 5 04:57 34:39 05:05 -00:08 34:51 -00:12
Rowing 04:18 39:36 04:38 -00:20 39:56 -00:20
Running 6 05:00 43:54 04:59 +00:01 44:34 -00:40
Farmers Carry 01:56 48:54 01:59 -00:03 49:33 -00:39
Running 7 04:54 50:50 04:58 -00:04 51:32 -00:42
Sandbag Lunges 04:05 55:44 04:32 -00:27 56:30 -00:46
Running 8 05:28 59:49 05:25 +00:03 01:01:02 -01:13
Wall Balls 05:13 01:05:17 05:42 -00:29 01:06:27 -01:10
Roxzone 07:39 01:17:59 05:50 +01:49 01:17:59
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Brett Peel has shown an impressive performance in the 2024 Birmingham HYROX event. His overall rank of 761 placed him in the top 18% of all 4107 athletes and he ranked in the top 21% of his age group (35-39). His total running time was 00:39:51, which is slightly slower than the average by 18 seconds. Despite this, Brett showed exceptional strength in exercises such as the Ski Erg, Sled Push, Sled Pull, Rowing, and Wall Balls where he finished faster than the average. This indicates that Brett has a strength-focused profile. However, his initial pace in Running 1 was slower than average, suggesting that he may benefit from a more aggressive start.

Segments to Improve

  • Roxzone: Brett's Roxzone time is slower than average by nearly two minutes. This indicates that he is taking more time to transition between exercises or rest. To improve this, Brett should focus on improving his overall fitness and endurance. High-intensity interval training (HIIT) can be beneficial for this. Moreover, practicing smooth and quick transitions between different exercises can also contribute to a faster Roxzone time.
  • Burpees Broad Jump: This segment is another area where Brett took more time than average. Incorporating plyometric exercises like box jumps and broad jumps can help improve explosiveness and speed. Also, practicing burpees with a focus on form efficiency can help reduce time in this segment.
  • Total Running: Brett's total running time is slower than average. To enhance his running performance, Brett should incorporate more running drills into his training. Interval running, hill sprints, and tempo runs can help improve speed and endurance. Additionally, focusing on running form can also lead to more efficient running and a faster time.

Race Strategies

Going forward, Brett should consider implementing the following strategies for better performance:

  • Improved Pacing: Brett started slower in Running 1 compared to the average. He should consider starting with a slightly faster pace to gain time early in the race.
  • Strength Training: As his profile leans more towards strength, Brett should continue focusing on strength exercises. However, balancing this with more running training can help enhance his overall performance.
  • Transition Practice: Practicing quick transitions between exercises can help reduce time spent in the Roxzone, leading to a better overall time.
  • Endurance Training: Incorporating more endurance-focused exercises and workouts can help Brett maintain a strong pace throughout the race, especially towards the later segments.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Jones Tom 2024 London 01:17:54
Bielchen Christian 2024 Frankfurt 01:17:55
Weikamp Dennis 2022 Hamburg 01:17:49
Fujtík Dominik 2024 Poznan 01:18:07
Holman Jonathan 2023 Barcelona 01:17:52
Krygier Michael 2023 Karlsruhe 01:18:04
Roose Sander 2024 Maastricht 01:17:52
Thompson Ryan 2024 Manchester 01:17:32
Johnson Bradley 2024 London 01:17:35
Leßner Sven 2020 Hannover 01:18:05

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Manchester Peel Brett 01:29:38
2023 Birmingham Peel Brett 01:24:36

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