Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 512 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schreiber Marcel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schreiber Marcel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schreiber Marcel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schreiber Marcel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:30 | 14:00 to 09:30 | 37.4% |
| Sled Pull | 03:56 | 10:45 to 06:49 | 32.7% |
| Burpees Broad Jump | 01:50 | 09:39 to 07:49 | 15.3% |
| Sandbag Lunges | 00:55 | 08:06 to 07:11 | 7.6% |
| Farmers Carry | 00:26 | 03:22 to 02:56 | 3.6% |
| Sled Push | 00:15 | 04:16 to 04:01 | 2.1% |
| Ski Erg | 00:09 | 05:04 to 04:55 | 1.2% |
| Rowing | 00:00 | 05:24 to 05:24 | 0.0% |
| Run Total | 00:00 | 43:26 to 43:26 | 0.0% |
| Schreiber Marcel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:23 | 00:00 | 05:32 -00:09 | 00:00 +00:00 |
| Ski Erg | 05:04 | 05:23 | 04:52 +00:12 | 05:32 -00:09 |
| Running 2 | 04:57 | 10:27 | 06:13 -01:16 | 10:24 +00:03 |
| Sled Push | 04:16 | 15:24 | 04:00 +00:16 | 16:37 -01:13 |
| Running 3 | 05:03 | 19:40 | 06:55 -01:52 | 20:37 -00:57 |
| Sled Pull | 10:45 | 24:43 | 06:57 +03:48 | 27:32 -02:49 |
| Running 4 | 05:20 | 35:28 | 06:54 -01:34 | 34:29 +00:59 |
| Burpees Broad Jump | 09:39 | 40:48 | 08:00 +01:39 | 41:23 -00:35 |
| Running 5 | 05:28 | 50:27 | 07:17 -01:49 | 49:23 +01:04 |
| Rowing | 05:24 | 55:55 | 05:27 -00:03 | 56:40 -00:45 |
| Running 6 | 05:08 | 01:01:19 | 07:02 -01:54 | 01:02:07 -00:48 |
| Farmers Carry | 03:22 | 01:06:27 | 02:53 +00:29 | 01:09:09 -02:42 |
| Running 7 | 05:15 | 01:09:49 | 07:01 -01:46 | 01:12:02 -02:13 |
| Sandbag Lunges | 08:06 | 01:15:04 | 07:28 +00:38 | 01:19:03 -03:59 |
| Running 8 | 06:56 | 01:23:10 | 08:45 -01:49 | 01:26:31 -03:21 |
| Wall Balls | 14:00 | 01:30:06 | 09:48 +04:12 | 01:35:16 -05:10 |
| Roxzone | 11:46 | 01:55:45 | 10:41 +01:05 | 01:55:45 |
Marcel Schreiber demonstrated a strong performance in the running segments of the Hyrox race, significantly outperforming the average with a total running time of 00:43:26, which is 12:31 faster than the average. His best running lap was 00:04:57, showcasing his speed and endurance. This indicates a strong runner profile, suggesting that his running skills are advanced compared to his strength exercises. Marcel maintained an impressive pace during the initial running segments, indicating that he started at an optimal pace and sustained his speed throughout the race. However, there is room for improvement in strength and transition areas, as indicated by slower times in specific exercises and the Roxzone.
Marcel can improve his efficiency and endurance in Wall Balls by focusing on lower body strength and proper technique. Recommendations include:
Improving grip strength and upper body endurance will help Marcel perform better in the sled pull. Suggestions include:
Marcel can enhance his transition efficiency and overall fitness to reduce Roxzone time. Recommendations are:
Improving explosive power and cardiovascular endurance can enhance performance in this segment. Recommendations include:
| Similar Athletes | |||
|---|---|---|---|
| Semb Andrew | 2024 Melbourne | 01:55:16 | |
| 김 재근 | 2024 Incheon | 01:55:35 | |
| Voysey Robert | 2023 New York | 01:55:35 | |
| García Pena Carlos | 2023 Madrid | 01:56:06 | |
| Kahraman Hüseyin | 2018 Stuttgart | 01:55:28 | |
| Nitsch Matthias | 2023 Hamburg | 01:56:05 | |
| Lim Jeffrey | 2023 Singapore | 01:56:05 | |
| Seow Danny | 2023 Singapore | 01:56:07 | |
| Palm Sebastian | 2024 Malaga | 01:56:10 | |
| Burke Kevin | 2023 New York | 01:55:17 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Stuttgart | 02:05:53 | |
| 2023 Karlsruhe | 01:55:18 | |
| 2024 Karlsruhe | 01:46:34 | |
| 2023 Frankfurt | 01:51:53 | |
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