Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire 김 지현's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights 김 지현's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the 김 지현's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve 김 지현's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:49 | 52:56 to 49:07 | 64.9% |
| Sled Pull | 00:37 | 06:37 to 06:00 | 10.5% |
| Farmers Carry | 00:35 | 03:11 to 02:36 | 9.9% |
| Ski Erg | 00:23 | 05:07 to 04:44 | 6.5% |
| Sled Push | 00:19 | 03:50 to 03:31 | 5.4% |
| Rowing | 00:10 | 05:20 to 05:10 | 2.8% |
| Burpees Broad Jump | 00:00 | 04:56 to 04:56 | 0.0% |
| Sandbag Lunges | 00:00 | 06:11 to 06:11 | 0.0% |
| Wall Balls | 00:00 | 05:20 to 05:20 | 0.0% |
| 김 지현 | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:54 | 00:00 | 05:13 +00:41 | 00:00 +00:00 |
| Ski Erg | 05:07 | 05:54 | 04:42 +00:25 | 05:13 +00:41 |
| Running 2 | 05:39 | 11:01 | 05:46 -00:07 | 09:55 +01:06 |
| Sled Push | 03:50 | 16:40 | 03:29 +00:21 | 15:41 +00:59 |
| Running 3 | 06:17 | 20:30 | 06:22 -00:05 | 19:10 +01:20 |
| Sled Pull | 06:37 | 26:47 | 06:02 +00:35 | 25:32 +01:15 |
| Running 4 | 06:35 | 33:24 | 06:21 +00:14 | 31:34 +01:50 |
| Burpees Broad Jump | 04:56 | 39:59 | 06:54 -01:58 | 37:55 +02:04 |
| Running 5 | 07:22 | 44:55 | 06:37 +00:45 | 44:49 +00:06 |
| Rowing | 05:20 | 52:17 | 05:14 +00:06 | 51:26 +00:51 |
| Running 6 | 06:35 | 57:37 | 06:23 +00:12 | 56:40 +00:57 |
| Farmers Carry | 03:11 | 01:04:12 | 02:36 +00:35 | 01:03:03 +01:09 |
| Running 7 | 06:40 | 01:07:23 | 06:23 +00:17 | 01:05:39 +01:44 |
| Sandbag Lunges | 06:11 | 01:14:03 | 06:28 -00:17 | 01:12:02 +02:01 |
| Running 8 | 07:57 | 01:20:14 | 07:36 +00:21 | 01:18:30 +01:44 |
| Wall Balls | 05:20 | 01:28:11 | 08:27 -03:07 | 01:26:06 +02:05 |
| Roxzone | 10:20 | 01:43:44 | 09:11 +01:09 | 01:43:44 |
Athlete 지현 김 delivered a commendable performance at the 2024 Incheon Hyrox event, securing an overall rank of 202 out of 344 athletes, and 27th in his age group. His overall time was 01:43:44. He demonstrated notable strengths in specific segments, particularly in Burpees Broad Jump and Wall Balls, where he performed significantly faster than the average. However, his total running time was 00:52:56, which is 01:50 slower than the average, indicating room for improvement in running endurance. Based on his performance, 지현 김 shows a more hybrid profile, excelling in strength-based exercises but needing to balance this with enhanced running efficiency. His initial pacing in the first four running segments suggests he may have started slightly slower than ideal, as indicated by a gradual decline in percentile ranks in subsequent running segments.
| Similar Athletes | |||
|---|---|---|---|
| Greenstreet Max | 2024 Dublin | 01:43:54 | |
| Błaszczak Hubert | 2024 Poznan | 01:43:51 | |
| Roux Gautier | 2023 Paris | 01:43:29 | |
| Tonchev Ivaylo | 2023 Hong Kong | 01:43:16 | |
| Bolton David | 2024 Birmingham | 01:43:48 | |
| Swart Sidney | 2023 Amsterdam | 01:44:08 | |
| Casabianca Jacopo | 2023 Rimini | 01:44:05 | |
| Baillie Andy | 2024 Glasgow | 01:43:57 | |
| Visser Ralph | 2024 Rotterdam | 01:43:20 | |
| Ibáñez Mera Aitor | 2024 Malaga | 01:43:49 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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