Benninghaus Nadja vs Noriega Ureña María Dolores

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Frankfurt (1400) HYROX (1164) Benninghaus Nadja

GER W 50-54 #174017 01:56:08 18th in AG | Top 24.0% 299th | Top 25.7%
vs.

Season 24/25 2024 Milan (2431) HYROX (2043) Noriega Ureña María Dolores

GER W 30-34 #141040 01:55:48 150th in AG | Top 29.5% 594th | Top 29.1%

Splits Time

Nadja María Dolores Total Time Nadja Total Time María Dolores
Running 1 06:23 🏆 -00:17 06:40 06:23 🏆 -00:17 06:40
Ski Erg 06:11 +00:12 05:59 🏆 12:34 🏆 -00:05 12:39
Running 2 06:42 +01:17 05:25 🏆 19:16 +01:12 18:04 🏆
Sled Push 03:29 +00:23 03:06 🏆 22:45 +01:35 21:10 🏆
Running 3 06:49 +01:11 05:38 🏆 29:34 +02:46 26:48 🏆
Sled Pull 08:54 🏆 -01:07 10:01 38:28 +01:39 36:49 🏆
Running 4 06:55 +00:58 05:57 🏆 45:23 +02:37 42:46 🏆
Burpees Broad Jump 08:24 🏆 -03:52 12:16 53:47 🏆 -01:15 55:02
Running 5 07:12 +00:58 06:14 🏆 01:00:59 🏆 -00:17 01:01:16
Rowing 06:25 +00:34 05:51 🏆 01:07:24 +00:17 01:07:07 🏆
Running 6 06:56 +00:50 06:06 🏆 01:14:20 +01:07 01:13:13 🏆
Farmers Carry 02:52 +00:49 02:03 🏆 01:17:12 +01:56 01:15:16 🏆
Running 7 07:15 +00:55 06:20 🏆 01:24:27 +02:51 01:21:36 🏆
Sandbag Lunges 07:00 🏆 -00:31 07:31 01:31:27 +02:20 01:29:07 🏆
Running 8 08:55 +02:04 06:51 🏆 01:40:22 +04:24 01:35:58 🏆
Wall Balls 06:59 🏆 -03:01 10:00 01:47:21 +01:23 01:45:58 🏆
Roxzone 08:55 🏆 -01:02 09:57 01:56:08 +00:20 01:55:48 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan