Dive into this athlete’s performance at 2022 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schmidt Chelsey's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schmidt Chelsey's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmidt Chelsey's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmidt Chelsey's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:24 | 07:47 to 05:23 | 35.5% |
| Run Total | 01:41 | 46:51 to 45:10 | 24.9% |
| Wall Balls | 01:09 | 05:38 to 04:29 | 17.0% |
| Sled Push | 00:38 | 03:12 to 02:34 | 9.4% |
| Rowing | 00:32 | 05:49 to 05:17 | 7.9% |
| Ski Erg | 00:14 | 05:16 to 05:02 | 3.4% |
| Farmers Carry | 00:08 | 02:16 to 02:08 | 2.0% |
| Burpees Broad Jump | 00:00 | 04:34 to 04:34 | 0.0% |
| Sandbag Lunges | 00:00 | 04:29 to 04:29 | 0.0% |
| Schmidt Chelsey | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 05:10 -00:10 | 00:00 +00:00 |
| Ski Erg | 05:16 | 05:00 | 05:08 +00:08 | 05:10 -00:10 |
| Running 2 | 04:56 | 10:16 | 05:30 -00:34 | 10:18 -00:02 |
| Sled Push | 03:12 | 15:12 | 02:44 +00:28 | 15:48 -00:36 |
| Running 3 | 06:06 | 18:24 | 05:47 +00:19 | 18:32 -00:08 |
| Sled Pull | 07:47 | 24:30 | 05:46 +02:01 | 24:19 +00:11 |
| Running 4 | 05:50 | 32:17 | 05:49 +00:01 | 30:05 +02:12 |
| Burpees Broad Jump | 04:34 | 38:07 | 06:08 -01:34 | 35:54 +02:13 |
| Running 5 | 06:19 | 42:41 | 05:57 +00:22 | 42:02 +00:39 |
| Rowing | 05:49 | 49:00 | 05:22 +00:27 | 47:59 +01:01 |
| Running 6 | 05:52 | 54:49 | 05:50 +00:02 | 53:21 +01:28 |
| Farmers Carry | 02:16 | 01:00:41 | 02:15 +00:01 | 59:11 +01:30 |
| Running 7 | 05:49 | 01:02:57 | 05:49 +00:00 | 01:01:26 +01:31 |
| Sandbag Lunges | 04:29 | 01:08:46 | 04:47 -00:18 | 01:07:15 +01:31 |
| Running 8 | 07:02 | 01:13:15 | 06:14 +00:48 | 01:12:02 +01:13 |
| Wall Balls | 05:38 | 01:20:17 | 04:53 +00:45 | 01:18:16 +02:01 |
| Roxzone | 04:14 | 01:30:01 | 06:52 -02:38 | 01:30:01 |
In terms of her splits analysis, Chelsey showcased her strength in certain segments, such as Running 2, Burpees Broad Jump, Farmers Carry, and Sandbag Lunges, where she performed better than the average time. However, there were several segments where she experienced a significant loss of time, including the Run Total, Sled Pull, Wall Balls, Running 8, Rowing, Running 5, and Running 3.
- Transitions: Chelsey should aim to minimize the time spent in the roxzone by improving her overall fitness and transition time. Practicing quick and efficient transitions during training can help save valuable time during the race.
- Strength Training: To enhance her overall performance, Chelsey should incorporate strength training exercises that target the specific muscle groups required for each segment. This can help improve her power, endurance, and overall performance in the race.
- Mental Preparation: Developing mental strategies to stay focused, motivated, and positive during the race can greatly impact performance. Chelsey should practice visualization techniques, positive self-talk, and mental toughness exercises to enhance her mental resilience during the race.
In conclusion, Chelsey Schmidt showcased a strong performance in the HYROX race, securing a top rank in her age group and overall. However, there are areas where she can improve to enhance her performance. By focusing on specific training strategies and techniques tailored to address these areas of improvement, Chelsey can further elevate her performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Pelz Stef | 2024 Melbourne | 01:30:00 | |
| Hogan Aoife | 2024 Copenhagen | 01:29:34 | |
| Nilsson Lisa | 2023 Singapore | 01:30:13 | |
| Hadler Anke | 2024 Berlin | 01:30:30 | |
| Waldfried Diana | 2024 Amsterdam | 01:29:34 | |
| Duffell Charlie | 2024 Birmingham | 01:29:53 | |
| Dooley Niamh | 2024 Dublin | 01:30:00 | |
| Sylvestri Julia | 2024 Dallas | 01:30:10 | |
| Paterson Lucy | 2024 Glasgow | 01:30:16 | |
| Batt Carla | 2024 Cape Town | 01:30:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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