Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Peake Richard's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Peake Richard's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Peake Richard's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peake Richard's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:00 | 45:22 to 43:22 | 40.8% |
| Burpees Broad Jump | 01:35 | 06:59 to 05:24 | 32.3% |
| Sled Push | 00:20 | 03:13 to 02:53 | 6.8% |
| Sandbag Lunges | 00:20 | 05:29 to 05:09 | 6.8% |
| Wall Balls | 00:18 | 06:48 to 06:30 | 6.1% |
| Ski Erg | 00:13 | 04:41 to 04:28 | 4.4% |
| Sled Pull | 00:08 | 05:05 to 04:57 | 2.7% |
| Rowing | 00:00 | 04:50 to 04:50 | 0.0% |
| Farmers Carry | 00:00 | 01:52 to 01:52 | 0.0% |
| Peake Richard | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:11 | 00:00 | 04:47 -00:36 | 00:00 +00:00 |
| Ski Erg | 04:41 | 04:11 | 04:30 +00:11 | 04:47 -00:36 |
| Running 2 | 05:28 | 08:52 | 05:07 +00:21 | 09:17 -00:25 |
| Sled Push | 03:13 | 14:20 | 03:03 +00:10 | 14:24 -00:04 |
| Running 3 | 05:43 | 17:33 | 05:36 +00:07 | 17:27 +00:06 |
| Sled Pull | 05:05 | 23:16 | 05:12 -00:07 | 23:03 +00:13 |
| Running 4 | 05:39 | 28:21 | 05:35 +00:04 | 28:15 +00:06 |
| Burpees Broad Jump | 06:59 | 34:00 | 05:42 +01:17 | 33:50 +00:10 |
| Running 5 | 05:50 | 40:59 | 05:47 +00:03 | 39:32 +01:27 |
| Rowing | 04:50 | 46:49 | 04:54 -00:04 | 45:19 +01:30 |
| Running 6 | 05:47 | 51:39 | 05:36 +00:11 | 50:13 +01:26 |
| Farmers Carry | 01:52 | 57:26 | 02:17 -00:25 | 55:49 +01:37 |
| Running 7 | 05:54 | 59:18 | 05:35 +00:19 | 58:06 +01:12 |
| Sandbag Lunges | 05:29 | 01:05:12 | 05:26 +00:03 | 01:03:41 +01:31 |
| Running 8 | 06:54 | 01:10:41 | 06:16 +00:38 | 01:09:07 +01:34 |
| Wall Balls | 06:48 | 01:17:35 | 06:55 -00:07 | 01:15:23 +02:12 |
| Roxzone | 05:26 | 01:29:40 | 07:22 -01:56 | 01:29:40 |
Richard Peake's performance in the 2024 Sydney HYROX race was commendable, placing him in the top 46% overall and the top 41% in his age group. His total running time was slightly slower than average, suggesting that while he possesses a solid base in running, there is room for improvement in both endurance and speed during the race. Notably, Richard demonstrated a strong start in Running 1, indicating good initial speed, but his subsequent running segments suggest a potential pacing issue where he might have started too fast and then slowed down. His performance indicates a balanced profile with a need for improvement in both strength and running capabilities.
| Similar Athletes | |||
|---|---|---|---|
| Vicente Hector | 2020 Chicago | 01:29:45 | |
| Mitchell Lewis | 2024 Glasgow | 01:29:17 | |
| Lawless Kevin | 2023 Glasgow | 01:29:30 | |
| Eichhorn Henning | 2023 Köln | 01:29:15 | |
| Smith Steven | 2024 Madrid | 01:30:04 | |
| Puglisi Matteo | 2023 Milan | 01:29:25 | |
| Tacchino Terry | 2024 Dallas | 01:29:39 | |
| Bertuccio Anthony | 2024 Sydney | 01:29:48 | |
| Harris Liam | 2024 Glasgow | 01:29:34 | |
| Lang Jochen | 2022 Amsterdam | 01:29:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Sydney | 01:55:57 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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