Mcelroy Jane Performance Analysis

Dive into the performance of this athlete for 2023 Dublin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 547 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mcelroy Jane view Fajardo Hazel's full profile

Season 6 2023 Dublin (1307) HYROX (108) Mcelroy Jane

IRL W 45-49 #184009 01:43:40 19th in AG | Top 17.6% 233rd | Top 20.5%

Performance Highlights

Workout Total 39:59 -02:38
Running Total 57:16 +04:28
Roxzone 06:31 -01:51
Average Lap 07:10 +00:35
Best Lap 04:07 -01:30

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Mcelroy Jane's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Mcelroy Jane's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcelroy Jane's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcelroy Jane's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 90 06:38 78.2%
Wall Balls 45 00:40 7.9%
Sled Push 65 00:39 7.7%
Sled Pull 32 00:15 2.9%
Burpees Broad Jump 30 00:10 2.0%
Ski Erg 35 00:07 1.4%
Rowing 16 00:00 0.0%
Farmers Carry 22 00:00 0.0%
Sandbag Lunges 24 00:00 0.0%
Roxzone 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jane Hazel Total Time Average Total Time
Running 1 04:07 πŸ† 08:18 04:07 05:40 -01:33 05:40 -01:33
Ski Erg 05:19 05:02 πŸ† 09:26 05:24 -00:05 11:04 -01:38
Running 2 07:03 πŸ† 08:23 16:29 06:13 +00:50 17:17 -00:48
Sled Push 03:19 02:50 πŸ† 19:48 03:07 +00:12 20:24 -00:36
Running 3 07:15 πŸ† 08:57 27:03 06:34 +00:41 26:58 +00:05
Sled Pull 06:10 05:58 πŸ† 33:13 06:44 -00:34 33:42 -00:29
Running 4 07:34 πŸ† 08:52 40:47 06:37 +00:57 40:19 +00:28
Burpees Broad Jump 06:58 05:08 πŸ† 47:45 07:39 -00:41 47:58 -00:13
Running 5 07:45 06:23 πŸ† 55:30 06:47 +00:58 54:45 +00:45
Rowing 05:24 πŸ† 05:29 01:00:54 05:44 -00:20 01:00:29 +00:25
Running 6 07:45 06:04 πŸ† 01:08:39 06:40 +01:05 01:07:09 +01:30
Farmers Carry 02:11 01:54 πŸ† 01:10:50 02:32 -00:21 01:09:41 +01:09
Running 7 07:57 06:36 πŸ† 01:18:47 06:39 +01:18 01:16:20 +02:27
Sandbag Lunges 05:13 04:43 πŸ† 01:24:00 05:45 -00:32 01:22:05 +01:55
Running 8 07:55 06:30 πŸ† 01:31:55 07:31 +00:24 01:29:36 +02:19
Wall Balls 05:25 πŸ† 05:29 01:37:20 05:42 -00:17 01:35:18 +02:02
Roxzone 06:31 πŸ† 07:10 01:43:40 08:22 -01:51 01:43:40

Comparing with 547 athletes

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Similar Athletes
Alarcon Diana 2020 Chicago 01:43:10 Compare
Gyertson Mallika 2024 Dubai 01:43:10 Compare
Dinclaux Amelie 2024 Bordeaux 01:43:10 Compare
Oldmeadow Jennifer 2024 Sports Direct HYROX London 01:43:10 Compare
Benson Denise Carol 2024 Milan 01:43:10 Compare
Wong Keryn 2024 Singapore 01:43:10 Compare
Staginnus Natalie 2024 Hamburg 01:43:10 Compare
Huizenga Erin 2023 Chicago - North American Open Championship 01:43:11 Compare
Falklander Frida 2023 Stockholm 01:43:11 Compare
Loewes Madison 2023 Dallas 01:43:11 Compare

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Other Results from this athlete
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