Grills Nicola vs Gotowala Karolina

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Dublin (1307) HYROX (1139) Grills Nicola

IRL W 40-44 #181024 01:33:03 19th in AG | Top 9.6% 125th | Top 11.0%
vs.

Season 24/25 2024 Milan (2431) HYROX (2043) Gotowala Karolina

POL W 40-44 #140040 01:32:52 39th in AG | Top 14.8% 286th | Top 14.0%

Splits Time

Nicola Karolina Total Time Nicola Total Time Karolina
Running 1 03:09 🏆 -02:29 05:38 03:09 🏆 -02:29 05:38
Ski Erg 05:21 +00:19 05:02 🏆 08:30 🏆 -02:10 10:40
Running 2 05:35 +00:09 05:26 🏆 14:05 🏆 -02:01 16:06
Sled Push 04:59 +01:48 03:11 🏆 19:04 🏆 -00:13 19:17
Running 3 06:04 +00:38 05:26 🏆 25:08 +00:25 24:43 🏆
Sled Pull 07:52 🏆 -01:13 09:05 33:00 🏆 -00:48 33:48
Running 4 06:08 +00:37 05:31 🏆 39:08 🏆 -00:11 39:19
Burpees Broad Jump 05:29 🏆 -00:27 05:56 44:37 🏆 -00:38 45:15
Running 5 06:30 +01:01 05:29 🏆 51:07 +00:23 50:44 🏆
Rowing 05:59 +00:28 05:31 🏆 57:06 +00:51 56:15 🏆
Running 6 06:26 +00:58 05:28 🏆 01:03:32 +01:49 01:01:43 🏆
Farmers Carry 02:49 +00:36 02:13 🏆 01:06:21 +02:25 01:03:56 🏆
Running 7 06:17 +01:00 05:17 🏆 01:12:38 +03:25 01:09:13 🏆
Sandbag Lunges 04:52 🏆 -00:02 04:54 01:17:30 +03:23 01:14:07 🏆
Running 8 06:25 +01:42 04:43 🏆 01:23:55 +05:05 01:18:50 🏆
Wall Balls 05:12 🏆 -02:08 07:20 01:29:07 +02:57 01:26:10 🏆
Roxzone 04:02 🏆 -02:48 06:50 01:33:03 +00:11 01:32:52 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan