Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 785 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Garcia Lopez Landy Yasojara's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Garcia Lopez Landy Yasojara's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Garcia Lopez Landy Yasojara's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Garcia Lopez Landy Yasojara's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 04:48 | 11:10 to 06:22 | 64.0% |
| Wall Balls | 01:58 | 07:40 to 05:42 | 26.2% |
| Rowing | 00:33 | 06:09 to 05:36 | 7.3% |
| Ski Erg | 00:11 | 05:29 to 05:18 | 2.4% |
| Sled Push | 00:00 | 02:43 to 02:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:55 to 06:55 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Sandbag Lunges | 00:00 | 04:37 to 04:37 | 0.0% |
| Run Total | 00:00 | 46:10 to 46:10 | 0.0% |
| Garcia Lopez Landy Yasojara | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 09:30 | 00:00 | 05:30 +04:00 | 00:00 +00:00 |
| Ski Erg | 05:29 | 09:30 | 05:20 +00:09 | 05:30 +04:00 |
| Running 2 | 04:59 | 14:59 | 06:01 -01:02 | 10:50 +04:09 |
| Sled Push | 02:43 | 19:58 | 03:05 -00:22 | 16:51 +03:07 |
| Running 3 | 05:06 | 22:41 | 06:24 -01:18 | 19:56 +02:45 |
| Sled Pull | 11:10 | 27:47 | 06:35 +04:35 | 26:20 +01:27 |
| Running 4 | 05:04 | 38:57 | 06:25 -01:21 | 32:55 +06:02 |
| Burpees Broad Jump | 06:55 | 44:01 | 07:16 -00:21 | 39:20 +04:41 |
| Running 5 | 05:18 | 50:56 | 06:36 -01:18 | 46:36 +04:20 |
| Rowing | 06:09 | 56:14 | 05:40 +00:29 | 53:12 +03:02 |
| Running 6 | 05:04 | 01:02:23 | 06:28 -01:24 | 58:52 +03:31 |
| Farmers Carry | 01:49 | 01:07:27 | 02:30 -00:41 | 01:05:20 +02:07 |
| Running 7 | 05:13 | 01:09:16 | 06:27 -01:14 | 01:07:50 +01:26 |
| Sandbag Lunges | 04:37 | 01:14:29 | 05:36 -00:59 | 01:14:17 +00:12 |
| Running 8 | 06:00 | 01:19:06 | 07:11 -01:11 | 01:19:53 -00:47 |
| Wall Balls | 07:40 | 01:25:06 | 05:52 +01:48 | 01:27:04 -01:58 |
| Roxzone | 08:30 | 01:41:08 | 08:12 +00:18 | 01:41:08 |
Landy Yasojara Garcia Lopez, you had a remarkable performance at the 2024 Ciudad de Mexico HYROX event, finishing in the Top 10% of all athletes and Top 8% in your age group (45-49). Your overall time was 01:41:08, displaying an exceptional level of fitness and athleticism.
Your total running time was 00:46:10, which was 05:15 faster than the average, showing that you have a strong runner profile. Your best running lap was an impressive 00:04:59. This suggests that your strength lies in endurance and speed. However, it appears that you started the race slower with your Running 1 being 04:03 slower than average but managed to pick up the pace quickly as the race progressed.
Your performance in the roxzone, with a time of 00:08:30, was slightly slower than average, indicating that transitions and rest times could be areas for improvement.
Given your stronger running profile, consider conserving your energy during the first running segment to maintain a consistent pace throughout the race. Focus on improving your transition times, especially moving from running to strength exercises, to maintain a steady rhythm and avoid fatigue. Remember to maintain proper form during strength exercises to prevent injuries and optimize performance. Lastly, consider incorporating a cool-down jog or stretch after each strength segment to help your muscles recover and prepare for the next running segment.
| Similar Athletes | |||
|---|---|---|---|
| Yates Laura | 2024 Birmingham | 01:41:31 | |
| Thiele Sarah | 2018 Hamburg | 01:41:31 | |
| Beaumaris SarahJane | 2024 Perth | 01:40:57 | |
| Seeliger Mareike | 2021 Hamburg | 01:41:31 | |
| Mäkelä Melina | 2024 Stockholm | 01:41:17 | |
| Kaier Nina | 2024 Stuttgart | 01:41:04 | |
| Stopherd Renee | 2023 New York | 01:40:40 | |
| Baumung Claudia | 2021 Stuttgart | 01:40:58 | |
| Piepenstock Moa | 2019 Essen | 01:41:09 | |
| Mahon Jane | 2024 London | 01:41:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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