Pérez Piña Jorge Alejandro Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 168 similar athletes.

Performance Highlights

MEX MEX Flag Men 25-29 #111034 02:11:30 177th in AG | Top 95.2% 840th | Top 92.7%
+00:30
01:04:36
Run Total
+00:06
08:04
Avg. Lap
+01:11
07:09
Best Lap
-03:00
52:28
Workout Total
-00:23
06:33
Avg. Workout
+02:16
14:32
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 168 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 168 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Pérez Piña Jorge Alejandro's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pérez Piña Jorge Alejandro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 168 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pérez Piña Jorge Alejandro's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pérez Piña Jorge Alejandro's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 12:34. Check the detail of the improvement plan below.

07:15 Potential Improvement 57.7% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 07:15 01:04:36 to 57:21 57.7%
Sandbag Lunges 02:27 10:24 to 07:57 19.5%
Burpees Broad Jump 01:35 10:13 to 08:38 12.6%
Farmers Carry 00:39 03:50 to 03:11 5.2%
Rowing 00:34 06:10 to 05:36 4.5%
Ski Erg 00:04 05:07 to 05:03 0.5%
Sled Push 00:00 02:58 to 02:58 0.0%
Sled Pull 00:00 06:06 to 06:06 0.0%
Wall Balls 00:00 07:40 to 07:40 0.0%

Splits Time

Pérez Piña Jorge Alejandro Perfect Race
Splits Total Average Total
Running 1 07:55 00:00 05:45 +02:10 00:00 +00:00
Ski Erg 05:07 07:55 05:01 +00:06 05:45 +02:10
Running 2 07:23 13:02 06:46 +00:37 10:46 +02:16
Sled Push 02:58 20:25 04:25 -01:27 17:32 +02:53
Running 3 07:09 23:23 07:52 -00:43 21:57 +01:26
Sled Pull 06:06 30:32 07:46 -01:40 29:49 +00:43
Running 4 08:41 36:38 07:55 +00:46 37:35 -00:57
Burpees Broad Jump 10:13 45:19 09:28 +00:45 45:30 -00:11
Running 5 09:07 55:32 08:25 +00:42 54:58 +00:34
Rowing 06:10 01:04:39 05:48 +00:22 01:03:23 +01:16
Running 6 07:12 01:10:49 08:03 -00:51 01:09:11 +01:38
Farmers Carry 03:50 01:18:01 03:09 +00:41 01:17:14 +00:47
Running 7 08:40 01:21:51 08:05 +00:35 01:20:23 +01:28
Sandbag Lunges 10:24 01:30:31 08:35 +01:49 01:28:28 +02:03
Running 8 08:32 01:40:55 10:55 -02:23 01:37:03 +03:52
Wall Balls 07:40 01:49:27 11:16 -03:36 01:47:58 +01:29
Roxzone 14:32 02:11:30 12:16 +02:16 02:11:30
Based on 168 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Jorge Alejandro Pérez Piña, participating in the age group 25-29 in the 2024 Ciudad de Mexico HYROX race, demonstrated a commendable overall performance. Despite ranking in the top 92% of 905 athletes and the top 95% of his age group, Jorge's time splits indicate a hybrid profile. His total running time of 01:04:36 was only 00:02 slower than average, showing he has a balanced strength and endurance base. His pacing throughout the race seemed to lean towards starting slower and accelerating as the race progressed. His fastest run was the Running 3 segment, coming in at 00:46 faster than the average. However, it's critical to note that his time in the Roxzone was 02:17 slower than average, indicating a need for improved transition times and overall fitness.

Segments to Improve

  • Roxzone: Jorge's Roxzone time was 02:17 slower than average, indicating a need for faster transitions and better recovery between exercises. To improve in this area, Jorge could benefit from incorporating High-Intensity Interval Training (HIIT) workouts into his training regimen. This would enhance his cardiovascular fitness, allowing him to recover quicker between exercises. Also, practicing transitions between exercises can also help reduce this time.
  • Total Running: Despite a decent performance in individual running segments, Jorge's total running time was slightly slower than average. To enhance this, he can incorporate more speed training into his routine. Interval runs, tempo runs, and hill workouts can help improve his overall speed and endurance. Additionally, long, slow runs can also help build endurance.
  • Sandbag Lunges: Jorge's time in this segment was 01:46 slower than average. This could indicate a need for increased lower body strength and better conditioning. Incorporating more weighted lunges, squats, and deadlifts into his strength training routine could help improve his performance in this area.
  • Burpees Broad Jump: This segment was 00:57 slower than average for Jorge. He could improve this with plyometric exercises, such as box jumps and squat jumps, to enhance power. Also, practicing the burpees broad jump movement can help improve his efficiency and speed in this exercise.

Race Strategies

For future races, Jorge could benefit from implementing a few strategies. Firstly, focusing on a faster start could help him shave off some time, as his slower initial segments seem to impact his overall time. Secondly, practicing the specific movements of each segment, particularly his weaker ones, can help him perform more efficiently on race day. Lastly, proper hydration, nutrition, and rest leading up to the race can significantly affect his performance and recovery.

Similar Athletes
Woods Tony 2024 Rotterdam 02:11:24
Murfitt Adam 2023 Manchester 02:11:26
Corgna Massimo 2024 Rimini 02:11:19
QuinonesWilliams Sky 2024 New York 02:11:41
Hui Man Ho Herman 2024 Hong Kong 02:11:37
Deitz Ben 2024 Sydney 02:11:28
Rodriguez Ray 2020 Dallas 02:11:53
Di Mario Kelvin 2024 Glasgow 02:11:36
Vagh Nilan 2024 Melbourne 02:11:11
Sadanand Sanjay 2023 Hong Kong 02:11:17

Measure Your Performance Against Top Athletes

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