Dive into this athlete’s performance at 2021 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Loeffen Jesse's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Loeffen Jesse's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Loeffen Jesse's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Loeffen Jesse's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:39 | 09:19 to 05:40 | 65.0% |
| Farmers Carry | 01:06 | 03:20 to 02:14 | 19.6% |
| Run Total | 00:52 | 45:20 to 44:28 | 15.4% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Push | 00:00 | 02:45 to 02:45 | 0.0% |
| Sled Pull | 00:00 | 04:52 to 04:52 | 0.0% |
| Rowing | 00:00 | 04:26 to 04:26 | 0.0% |
| Sandbag Lunges | 00:00 | 05:19 to 05:19 | 0.0% |
| Wall Balls | 00:00 | 06:25 to 06:25 | 0.0% |
| Loeffen Jesse | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:41 | 00:00 | 04:49 -00:08 | 00:00 +00:00 |
| Ski Erg | 04:24 | 04:41 | 04:33 -00:09 | 04:49 -00:08 |
| Running 2 | 07:04 | 09:05 | 05:18 +01:46 | 09:22 -00:17 |
| Sled Push | 02:45 | 16:09 | 03:08 -00:23 | 14:40 +01:29 |
| Running 3 | 05:30 | 18:54 | 05:46 -00:16 | 17:48 +01:06 |
| Sled Pull | 04:52 | 24:24 | 05:23 -00:31 | 23:34 +00:50 |
| Running 4 | 05:14 | 29:16 | 05:45 -00:31 | 28:57 +00:19 |
| Burpees Broad Jump | 09:19 | 34:30 | 05:58 +03:21 | 34:42 -00:12 |
| Running 5 | 05:29 | 43:49 | 05:57 -00:28 | 40:40 +03:09 |
| Rowing | 04:26 | 49:18 | 04:58 -00:32 | 46:37 +02:41 |
| Running 6 | 05:25 | 53:44 | 05:48 -00:23 | 51:35 +02:09 |
| Farmers Carry | 03:20 | 59:09 | 02:21 +00:59 | 57:23 +01:46 |
| Running 7 | 05:34 | 01:02:29 | 05:45 -00:11 | 59:44 +02:45 |
| Sandbag Lunges | 05:19 | 01:08:03 | 05:35 -00:16 | 01:05:29 +02:34 |
| Running 8 | 06:27 | 01:13:22 | 06:33 -00:06 | 01:11:04 +02:18 |
| Wall Balls | 06:25 | 01:19:49 | 07:14 -00:49 | 01:17:37 +02:12 |
| Roxzone | 06:27 | 01:32:33 | 07:42 -01:15 | 01:32:33 |
Jesse's total running time of 00:45:20 is 01:14 slower than the average for his finish time. This suggests that he could benefit from improving his overall fitness and transition time in order to reduce the time spent in the roxzone. Additionally, his best running lap was 00:04:41, which is on par with the average.
Overall, Jesse Loeffen had a solid performance in the Hyrox race, but there are areas that require improvement. By focusing on specific training strategies and techniques, such as strength and conditioning exercises, running training, and improving transition efficiency, Jesse can enhance his performance in the identified areas and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Hovi Saul | 2023 Stockholm | 01:32:33 | |
| Rook Arjan | 2021 Amsterdam | 01:32:28 | |
| Hüge Martin | 2023 Hannover | 01:32:51 | |
| Chen Iwei HKGHYROX | 2024 Hong Kong | 01:32:33 | |
| Van Den Boom Sjoerd | 2024 Rotterdam | 01:32:58 | |
| Checcoli Alberto | 2024 Rimini | 01:32:17 | |
| Krüger Mario | 2024 Berlin | 01:32:18 | |
| Spiri Marco | 2024 Karlsruhe | 01:32:43 | |
| Paulat Dirk | 2018 Essen | 01:32:41 | |
| Riska Pontus | 2024 London | 01:32:19 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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