Ward Julian vs Diekmann Christian

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Birmingham (1902) HYROX (1703) Ward Julian

GBR M 30-34 #111041 02:10:52 227th in AG | Top 69.2% 1143rd | Top 67.1%
vs.

Season 18/19 2018 Hamburg (1400) HYROX (697) Diekmann Christian

GER M 50-54 #112024 02:10:37 28th in AG | Top 77.8% 426th | Top 61.1%

Splits Time

Julian Christian Total Time Julian Total Time Christian
Running 1 04:07 🏆 -00:28 04:35 04:07 🏆 -00:28 04:35
Ski Erg 04:38 🏆 -00:01 04:39 08:45 🏆 -00:29 09:14
Running 2 06:15 +00:09 06:06 🏆 15:00 🏆 -00:20 15:20
Sled Push 04:22 +01:41 02:41 🏆 19:22 +01:21 18:01 🏆
Running 3 06:50 +00:05 06:45 🏆 26:12 +01:26 24:46 🏆
Sled Pull 07:30 +00:09 07:21 🏆 33:42 +01:35 32:07 🏆
Running 4 06:54 🏆 -02:42 09:36 40:36 🏆 -01:07 41:43
Burpees Broad Jump 11:34 +01:14 10:20 🏆 52:10 +00:07 52:03 🏆
Running 5 09:01 +04:12 04:49 🏆 01:01:11 +04:19 56:52 🏆
Rowing 05:46 🏆 -00:21 06:07 01:06:57 +03:58 01:02:59 🏆
Running 6 07:45 +00:15 07:30 🏆 01:14:42 +04:13 01:10:29 🏆
Farmers Carry 02:10 🏆 -01:00 03:10 01:16:52 +03:13 01:13:39 🏆
Running 7 07:25 🏆 -00:22 07:47 01:24:17 +02:51 01:21:26 🏆
Sandbag Lunges 13:26 🏆 -05:05 18:31 01:37:43 🏆 -02:14 01:39:57
Running 8 11:14 +01:36 09:38 🏆 01:48:57 🏆 -00:38 01:49:35
Wall Balls 12:44 +01:18 11:26 🏆 02:01:41 +00:40 02:01:01 🏆
Roxzone 09:20 🏆 -00:16 09:36 02:10:52 +00:15 02:10:37 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan