Lawrenson Leona vs Hyams Kirsty

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Birmingham (1902) HYROX PRO (199) Lawrenson Leona

GBR W 25-29 #161038 01:48:44 7th in AG | Top 26.9% 69th | Top 34.7%
vs.

Season 23/24 2024 Gdansk (799) HYROX PRO (137) Hyams Kirsty

GBR W #104012 01:48:38 9th in AG | Top 6.6% 26th | Top 19.0%

Splits Time

Leona Kirsty Total Time Leona Total Time Kirsty
Running 1 04:19 +00:20 03:59 🏆 04:19 +00:20 03:59 🏆
Ski Erg 04:46 🏆 -00:44 05:30 09:05 🏆 -00:24 09:29
Running 2 06:39 +01:00 05:39 🏆 15:44 +00:36 15:08 🏆
Sled Push 05:23 🏆 -00:59 06:22 21:07 🏆 -00:23 21:30
Running 3 06:49 +00:48 06:01 🏆 27:56 +00:25 27:31 🏆
Sled Pull 09:49 +00:41 09:08 🏆 37:45 +01:06 36:39 🏆
Running 4 06:39 +00:23 06:16 🏆 44:24 +01:29 42:55 🏆
Burpees Broad Jump 06:13 🏆 -02:45 08:58 50:37 🏆 -01:16 51:53
Running 5 06:59 +00:51 06:08 🏆 57:36 🏆 -00:25 58:01
Rowing 05:10 🏆 -00:21 05:31 01:02:46 🏆 -00:46 01:03:32
Running 6 07:03 +00:53 06:10 🏆 01:09:49 +00:07 01:09:42 🏆
Farmers Carry 02:36 +00:22 02:14 🏆 01:12:25 +00:29 01:11:56 🏆
Running 7 07:01 +00:41 06:20 🏆 01:19:26 +01:10 01:18:16 🏆
Sandbag Lunges 06:25 +02:39 03:46 🏆 01:25:51 +03:49 01:22:02 🏆
Running 8 07:41 +00:46 06:55 🏆 01:33:32 +04:35 01:28:57 🏆
Wall Balls 07:59 🏆 -02:49 10:48 01:41:31 +01:46 01:39:45 🏆
Roxzone 07:19 🏆 -01:43 09:02 01:48:44 +00:06 01:48:38 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan