Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 117 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Imade Eriene's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Imade Eriene's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Imade Eriene's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Imade Eriene's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 12:04 | 20:56 to 08:52 | 88.9% |
| Run Total | 01:05 | 59:31 to 58:26 | 8.0% |
| Farmers Carry | 00:18 | 03:33 to 03:15 | 2.2% |
| Sandbag Lunges | 00:07 | 08:18 to 08:11 | 0.9% |
| Ski Erg | 00:00 | 04:47 to 04:47 | 0.0% |
| Sled Push | 00:00 | 03:32 to 03:32 | 0.0% |
| Sled Pull | 00:00 | 06:31 to 06:31 | 0.0% |
| Rowing | 00:00 | 05:24 to 05:24 | 0.0% |
| Wall Balls | 00:00 | 10:33 to 10:33 | 0.0% |
| Imade Eriene | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:14 | 00:00 | 05:57 +00:17 | 00:00 +00:00 |
| Ski Erg | 04:47 | 06:14 | 05:08 -00:21 | 05:57 +00:17 |
| Running 2 | 06:08 | 11:01 | 06:51 -00:43 | 11:05 -00:04 |
| Sled Push | 03:32 | 17:09 | 04:30 -00:58 | 17:56 -00:47 |
| Running 3 | 07:51 | 20:41 | 08:04 -00:13 | 22:26 -01:45 |
| Sled Pull | 06:31 | 28:32 | 08:15 -01:44 | 30:30 -01:58 |
| Running 4 | 07:46 | 35:03 | 08:14 -00:28 | 38:45 -03:42 |
| Burpees Broad Jump | 20:56 | 42:49 | 09:36 +11:20 | 46:59 -04:10 |
| Running 5 | 08:19 | 01:03:45 | 08:47 -00:28 | 56:35 +07:10 |
| Rowing | 05:24 | 01:12:04 | 05:47 -00:23 | 01:05:22 +06:42 |
| Running 6 | 07:32 | 01:17:28 | 08:07 -00:35 | 01:11:09 +06:19 |
| Farmers Carry | 03:33 | 01:25:00 | 03:10 +00:23 | 01:19:16 +05:44 |
| Running 7 | 07:04 | 01:28:33 | 08:34 -01:30 | 01:22:26 +06:07 |
| Sandbag Lunges | 08:18 | 01:35:37 | 08:57 -00:39 | 01:31:00 +04:37 |
| Running 8 | 08:41 | 01:43:55 | 11:33 -02:52 | 01:39:57 +03:58 |
| Wall Balls | 10:33 | 01:52:36 | 12:04 -01:31 | 01:51:30 +01:06 |
| Roxzone | 13:16 | 02:16:16 | 12:42 +00:34 | 02:16:16 |
Eriene Imade's performance in the Hyrox 2024 Madrid event demonstrates a strong ability in both running and strength segments. His total running time was 06:57 faster than the average, positioning him as a strong runner in his age group. His best running lap was completed in 00:06:08, further showcasing his speed and endurance. However, his overall race pacing seems to need improvement, as he started slower than average in Running 1 but ended up finishing faster than average in the later running segments, indicating a more conservative start that may have impacted his overall performance. His strength-based segments generally outperformed the average, pointing towards a hybrid athlete profile with balanced running and strength capabilities.
Considering Eriene's hybrid profile, his race strategies should focus on fully utilizing his strength in both running and strength-based segments. He should aim for consistent pacing in the running segments, rather than starting slow and finishing fast. This will help conserve energy for the strength-based segments and transitions. In addition, he should focus on optimizing his transitions, reducing rest time without sacrificing recovery. Lastly, improving technique and efficiency in the strength-based segments can help conserve energy and improve overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Yu Er Hern | 2024 Hong Kong | 02:16:06 | |
| Patel Mihir | 2024 New York | 02:16:05 | |
| Hutton Rupert | 2022 Birmingham | 02:16:25 | |
| Eclavea Alvin | 2023 Dallas | 02:16:32 | |
| Raby Neil | 2023 Glasgow | 02:16:10 | |
| Leaver Samuel | 2024 Birmingham | 02:16:08 | |
| Björn Fredrik | 2024 Stockholm | 02:15:55 | |
| Osullivan Kieron | 2022 London | 02:16:11 | |
| Favela Santiago | 2024 Houston | 02:16:39 | |
| Seremak Marcel | 2024 Gdansk | 02:16:09 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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