Dive into this athlete’s performance at 2022 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 238 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Butt David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Butt David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Butt David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Butt David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:36 | 59:59 to 56:23 | 53.5% |
| Burpees Broad Jump | 02:43 | 11:09 to 08:26 | 40.3% |
| Sandbag Lunges | 00:25 | 08:11 to 07:46 | 6.2% |
| Ski Erg | 00:00 | 04:54 to 04:54 | 0.0% |
| Sled Push | 00:00 | 03:55 to 03:55 | 0.0% |
| Sled Pull | 00:00 | 05:55 to 05:55 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Farmers Carry | 00:00 | 02:32 to 02:32 | 0.0% |
| Wall Balls | 00:00 | 08:50 to 08:50 | 0.0% |
| Butt David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 06:00 -01:03 | 00:00 +00:00 |
| Ski Erg | 04:54 | 04:57 | 04:59 -00:05 | 06:00 -01:03 |
| Running 2 | 06:23 | 09:51 | 06:33 -00:10 | 10:59 -01:08 |
| Sled Push | 03:55 | 16:14 | 04:08 -00:13 | 17:32 -01:18 |
| Running 3 | 07:30 | 20:09 | 07:28 +00:02 | 21:40 -01:31 |
| Sled Pull | 05:55 | 27:39 | 07:29 -01:34 | 29:08 -01:29 |
| Running 4 | 07:03 | 33:34 | 07:36 -00:33 | 36:37 -03:03 |
| Burpees Broad Jump | 11:09 | 40:37 | 09:11 +01:58 | 44:13 -03:36 |
| Running 5 | 08:36 | 51:46 | 07:48 +00:48 | 53:24 -01:38 |
| Rowing | 04:59 | 01:00:22 | 05:38 -00:39 | 01:01:12 -00:50 |
| Running 6 | 08:24 | 01:05:21 | 07:37 +00:47 | 01:06:50 -01:29 |
| Farmers Carry | 02:32 | 01:13:45 | 03:04 -00:32 | 01:14:27 -00:42 |
| Running 7 | 07:50 | 01:16:17 | 07:37 +00:13 | 01:17:31 -01:14 |
| Sandbag Lunges | 08:11 | 01:24:07 | 08:37 -00:26 | 01:25:08 -01:01 |
| Running 8 | 09:21 | 01:32:18 | 09:53 -00:32 | 01:33:45 -01:27 |
| Wall Balls | 08:50 | 01:41:39 | 11:29 -02:39 | 01:43:38 -01:59 |
| Roxzone | 16:25 | 02:06:45 | 11:38 +04:47 | 02:06:45 |
One key highlight is David's running ability, as evidenced by his total running time of 00:59:59. However, it is worth noting that his total running time was 03:08 slower than the average for his finish time. This suggests that while David is a proficient runner, he could benefit from further developing his overall fitness and transition time.
In summary, David Butt has shown great potential in the Hyrox race, with strong running abilities and respectable overall performance. By focusing on improving his overall fitness, reducing transition time, and targeting specific areas for improvement, he can further enhance his performance in future races. Implementing effective race strategies, including pacing, efficient transitions, and mental preparation, will also contribute to his success.
| Similar Athletes | |||
|---|---|---|---|
| Flis Jakub | 2024 Katowice | 02:06:29 | |
| Kay Yusuf | 2024 Singapore National Stadium | 02:07:09 | |
| Sandmann Lars | 2019 Hamburg | 02:06:32 | |
| Wright Richard | 2024 Fort Lauderdale | 02:06:46 | |
| Hansen Jacob Asp | 2024 Malaga | 02:06:58 | |
| Schmitz Roman | 2023 Hamburg | 02:06:23 | |
| Deroche Benjamin | 2024 Bordeaux | 02:06:30 | |
| Schenk Delano | 2024 Rotterdam | 02:06:19 | |
| Chen Jinguo | 2024 Singapore National Stadium | 02:07:07 | |
| Wischnewski Christoph | 2020 Hannover | 02:06:47 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Manchester | 02:10:08 | |
| 2023 Birmingham | 02:03:14 | |
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