Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 244 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chen Jinguo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chen Jinguo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chen Jinguo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chen Jinguo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:15 | 59:38 to 56:23 | 48.3% |
| Sled Pull | 02:15 | 09:34 to 07:19 | 33.4% |
| Farmers Carry | 00:37 | 03:44 to 03:07 | 9.2% |
| Sled Push | 00:30 | 04:49 to 04:19 | 7.4% |
| Rowing | 00:07 | 05:41 to 05:34 | 1.7% |
| Ski Erg | 00:00 | 04:50 to 04:50 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:21 to 06:21 | 0.0% |
| Sandbag Lunges | 00:00 | 06:06 to 06:06 | 0.0% |
| Wall Balls | 00:00 | 08:28 to 08:28 | 0.0% |
| Chen Jinguo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:20 | 00:00 | 05:53 +00:27 | 00:00 +00:00 |
| Ski Erg | 04:50 | 06:20 | 05:01 -00:11 | 05:53 +00:27 |
| Running 2 | 08:12 | 11:10 | 06:37 +01:35 | 10:54 +00:16 |
| Sled Push | 04:49 | 19:22 | 04:15 +00:34 | 17:31 +01:51 |
| Running 3 | 07:21 | 24:11 | 07:30 -00:09 | 21:46 +02:25 |
| Sled Pull | 09:34 | 31:32 | 07:48 +01:46 | 29:16 +02:16 |
| Running 4 | 06:41 | 41:06 | 07:36 -00:55 | 37:04 +04:02 |
| Burpees Broad Jump | 06:21 | 47:47 | 09:07 -02:46 | 44:40 +03:07 |
| Running 5 | 06:32 | 54:08 | 07:54 -01:22 | 53:47 +00:21 |
| Rowing | 05:41 | 01:00:40 | 05:40 +00:01 | 01:01:41 -01:01 |
| Running 6 | 06:45 | 01:06:21 | 07:40 -00:55 | 01:07:21 -01:00 |
| Farmers Carry | 03:44 | 01:13:06 | 03:04 +00:40 | 01:15:01 -01:55 |
| Running 7 | 07:12 | 01:16:50 | 07:39 -00:27 | 01:18:05 -01:15 |
| Sandbag Lunges | 06:06 | 01:24:02 | 08:24 -02:18 | 01:25:44 -01:42 |
| Running 8 | 10:39 | 01:30:08 | 09:56 +00:43 | 01:34:08 -04:00 |
| Wall Balls | 08:28 | 01:40:47 | 11:24 -02:56 | 01:44:04 -03:17 |
| Roxzone | 18:00 | 02:07:07 | 11:39 +06:21 | 02:07:07 |
Jinguo Chen participated in the 2024 Singapore National Stadium Hyrox race, finishing with an overall rank of 849 out of 1325 athletes. In his age group, he ranked 201 out of 296 athletes, which places him in the top 67% of his group. With an overall time of 02:07:07, Jinguo demonstrated a strong running profile, as his total running time of 00:59:38 was 01:10 faster than the average. His running was consistently faster than average in most segments, indicating a strength in endurance and pacing. However, his Roxzone time was significantly slower than average, suggesting room for improvement in transitions and overall fitness. Initial running segments show a mix of starting slightly slower and faster than average, indicating a need for more consistent pacing throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Klumpe Kristoph | 2019 Frankfurt | 02:07:01 | |
| Bark Menno | 2023 Rotterdam | 02:07:24 | |
| Bayley Rupert | 2024 London | 02:06:47 | |
| Castro Gilberto | 2021 Dallas | 02:07:25 | |
| Huber Johannes | 2024 Malaga | 02:07:10 | |
| Lyon Justin | 2024 Birmingham | 02:07:26 | |
| Casey Patrick | 2023 Dublin | 02:06:54 | |
| Henry Trevor | 2024 Chicago Navy Pier | 02:07:32 | |
| Kwan Dennis | 2024 Singapore National Stadium | 02:06:43 | |
| Dcosta Austin | 2024 Singapore | 02:07:08 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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