Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Belloir Xavier's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Belloir Xavier's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Belloir Xavier's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Belloir Xavier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:32 | 07:42 to 06:10 | 26.5% |
| Sandbag Lunges | 01:20 | 07:05 to 05:45 | 23.1% |
| Wall Balls | 01:17 | 08:41 to 07:24 | 22.2% |
| Sled Pull | 00:57 | 06:28 to 05:31 | 16.4% |
| Farmers Carry | 00:24 | 02:48 to 02:24 | 6.9% |
| Rowing | 00:17 | 05:18 to 05:01 | 4.9% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Push | 00:00 | 03:00 to 03:00 | 0.0% |
| Run Total | 00:00 | 44:03 to 44:03 | 0.0% |
| Belloir Xavier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:28 | 00:00 | 05:00 -00:32 | 00:00 +00:00 |
| Ski Erg | 04:24 | 04:28 | 04:38 -00:14 | 05:00 -00:32 |
| Running 2 | 05:11 | 08:52 | 05:26 -00:15 | 09:38 -00:46 |
| Sled Push | 03:00 | 14:03 | 03:16 -00:16 | 15:04 -01:01 |
| Running 3 | 05:24 | 17:03 | 05:59 -00:35 | 18:20 -01:17 |
| Sled Pull | 06:28 | 22:27 | 05:40 +00:48 | 24:19 -01:52 |
| Running 4 | 05:22 | 28:55 | 05:56 -00:34 | 29:59 -01:04 |
| Burpees Broad Jump | 07:42 | 34:17 | 06:22 +01:20 | 35:55 -01:38 |
| Running 5 | 05:37 | 41:59 | 06:11 -00:34 | 42:17 -00:18 |
| Rowing | 05:18 | 47:36 | 05:03 +00:15 | 48:28 -00:52 |
| Running 6 | 05:40 | 52:54 | 06:00 -00:20 | 53:31 -00:37 |
| Farmers Carry | 02:48 | 58:34 | 02:25 +00:23 | 59:31 -00:57 |
| Running 7 | 05:40 | 01:01:22 | 05:58 -00:18 | 01:01:56 -00:34 |
| Sandbag Lunges | 07:05 | 01:07:02 | 05:55 +01:10 | 01:07:54 -00:52 |
| Running 8 | 06:45 | 01:14:07 | 06:54 -00:09 | 01:13:49 +00:18 |
| Wall Balls | 08:41 | 01:20:52 | 07:43 +00:58 | 01:20:43 +00:09 |
| Roxzone | 07:17 | 01:36:42 | 08:16 -00:59 | 01:36:42 |
Xavier Belloir, in the 45-49 age group from France, displayed a commendable performance in the 2024 Paris HYROX event. He ranked 1166 overall, placing him in the top 73% of 1579 athletes, and 80 in his age group making him in the top 62% of 128 athletes. His overall time was 01:36:42.
Xavier's biggest strength was his running. His total running time was 00:44:03, which is 03:30 faster than the average, and his best running lap was 00:05:11. He consistently ran faster than the average time in all running segments, showcasing his strong running skills.
However, despite his strong running prowess, Xavier's performance in strength-based segments and transitions (Roxzone), needs improvement. His Roxzone time was 00:07:17, which is 00:58 faster than average indicating he may need to work on his transitions and overall fitness between exercise zones.
To optimize Xavier's performance in future races, he should implement the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Bowker Terry | 2024 Paris | 01:36:44 | |
| Padmanuja Poom | 2021 Dallas | 01:36:59 | |
| Reinders Henri | 2024 Rotterdam | 01:36:33 | |
| Lee Daniel | 2024 Dubai | 01:36:57 | |
| Orozco García Mariano | 2024 Ciudad de Mexico | 01:36:32 | |
| Macdonald Ian | 2023 Amsterdam | 01:37:04 | |
| Pilkington Andrew | 2024 Glasgow | 01:37:11 | |
| Surace Connor | 2024 Sydney | 01:36:23 | |
| Van Der Velden Koen | 2024 Amsterdam | 01:36:39 | |
| Vidler Neil | 2024 Manchester | 01:36:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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