Dive into this athlete’s performance at 2023 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Batey Graham's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Batey Graham's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Batey Graham's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Batey Graham's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:39 | 53:23 to 47:44 | 95.8% |
| Sled Pull | 00:13 | 05:57 to 05:44 | 3.7% |
| Rowing | 00:02 | 05:07 to 05:05 | 0.6% |
| Ski Erg | 00:00 | 04:17 to 04:17 | 0.0% |
| Sled Push | 00:00 | 03:02 to 03:02 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:21 to 06:21 | 0.0% |
| Farmers Carry | 00:00 | 01:50 to 01:50 | 0.0% |
| Sandbag Lunges | 00:00 | 05:51 to 05:51 | 0.0% |
| Wall Balls | 00:00 | 07:01 to 07:01 | 0.0% |
| Batey Graham | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:36 | 00:00 | 05:07 -01:31 | 00:00 +00:00 |
| Ski Erg | 04:17 | 03:36 | 04:39 -00:22 | 05:07 -01:31 |
| Running 2 | 06:03 | 07:53 | 05:36 +00:27 | 09:46 -01:53 |
| Sled Push | 03:02 | 13:56 | 03:25 -00:23 | 15:22 -01:26 |
| Running 3 | 06:31 | 16:58 | 06:07 +00:24 | 18:47 -01:49 |
| Sled Pull | 05:57 | 23:29 | 05:51 +00:06 | 24:54 -01:25 |
| Running 4 | 06:28 | 29:26 | 06:06 +00:22 | 30:45 -01:19 |
| Burpees Broad Jump | 06:21 | 35:54 | 06:37 -00:16 | 36:51 -00:57 |
| Running 5 | 07:30 | 42:15 | 06:21 +01:09 | 43:28 -01:13 |
| Rowing | 05:07 | 49:45 | 05:08 -00:01 | 49:49 -00:04 |
| Running 6 | 08:41 | 54:52 | 06:12 +02:29 | 54:57 -00:05 |
| Farmers Carry | 01:50 | 01:03:33 | 02:32 -00:42 | 01:01:09 +02:24 |
| Running 7 | 06:56 | 01:05:23 | 06:09 +00:47 | 01:03:41 +01:42 |
| Sandbag Lunges | 05:51 | 01:12:19 | 06:15 -00:24 | 01:09:50 +02:29 |
| Running 8 | 07:42 | 01:18:10 | 07:10 +00:32 | 01:16:05 +02:05 |
| Wall Balls | 07:01 | 01:25:52 | 08:06 -01:05 | 01:23:15 +02:37 |
| Roxzone | 07:16 | 01:39:58 | 08:37 -01:21 | 01:39:58 |
Based on the splits analysis, Graham had some strong performances in certain segments, such as Running 1, Ski Erg, Sled Push, and Sled Pull, where he was faster than the average. However, there were areas where he lost time, particularly in Running 6, Running 5, Running 7, Running 2, Running 8, Running 4, and Running 3.
It is important to note that Graham's total running time was slower than average, indicating that he may need to focus more on improving his running abilities. Additionally, his Roxzone time was faster than average, suggesting that he rested more or took more time during the transitions. To improve his Roxzone time, Graham should work on improving his overall fitness and reducing his transition time.
By incorporating these strategies and focusing on targeted training for specific areas of improvement, Graham can enhance his performance in future HYROX races. Consistency, dedication, and a well-rounded training approach will be key to his success.
| Similar Athletes | |||
|---|---|---|---|
| Schneider Robby | 2019 Leipzig | 01:39:55 | |
| Mayer Alexander | 2022 München | 01:40:19 | |
| Papstein Eric | 2022 Hamburg | 01:39:40 | |
| Van Elferen Tonny | 2024 Frankfurt | 01:39:35 | |
| Petrikas Olegas | 2024 London | 01:39:51 | |
| Troyli Fabio | 2024 Milan | 01:39:48 | |
| Lefevre Mickael | 2024 Singapore National Stadium | 01:40:03 | |
| Bologna Davide | 2024 Rimini | 01:39:47 | |
| Owens Mark | 2024 London | 01:40:10 | |
| Redway Omar | 2024 Berlin | 01:40:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Manchester | 01:37:43 | |
| 2024 Dublin | 01:32:28 | |
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