Schneider Robby Hyrox Result

Dive into this athlete’s performance at 2019 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men 40-44 #114024 01:39:55 24th in AG | Top 85.7% 168th | Top 74.0%
+01:24
50:11
Run Total
+00:11
06:16
Avg. Lap
-00:07
05:02
Best Lap
-03:05
39:27
Workout Total
-00:24
04:55
Avg. Workout
+01:43
10:20
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Schneider Robby's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schneider Robby's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schneider Robby's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schneider Robby's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:10. Check the detail of the improvement plan below.

02:27 Potential Improvement 58.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 02:27 50:11 to 47:44 58.8%
Sandbag Lunges 01:00 07:00 to 06:00 24.0%
Burpees Broad Jump 00:28 06:55 to 06:27 11.2%
Ski Erg 00:09 04:49 to 04:40 3.6%
Rowing 00:06 05:11 to 05:05 2.4%
Sled Push 00:00 01:40 to 01:40 0.0%
Sled Pull 00:00 04:43 to 04:43 0.0%
Farmers Carry 00:00 02:09 to 02:09 0.0%
Wall Balls 00:00 07:00 to 07:00 0.0%

Splits Time

Schneider Robby Perfect Race
Splits Total Average Total
Running 1 05:02 00:00 05:06 -00:04 00:00 +00:00
Ski Erg 04:49 05:02 04:40 +00:09 05:06 -00:04
Running 2 05:51 09:51 05:36 +00:15 09:46 +00:05
Sled Push 01:40 15:42 03:24 -01:44 15:22 +00:20
Running 3 05:57 17:22 06:07 -00:10 18:46 -01:24
Sled Pull 04:43 23:19 05:51 -01:08 24:53 -01:34
Running 4 06:12 28:02 06:05 +00:07 30:44 -02:42
Burpees Broad Jump 06:55 34:14 06:36 +00:19 36:49 -02:35
Running 5 06:48 41:09 06:21 +00:27 43:25 -02:16
Rowing 05:11 47:57 05:08 +00:03 49:46 -01:49
Running 6 06:19 53:08 06:11 +00:08 54:54 -01:46
Farmers Carry 02:09 59:27 02:32 -00:23 01:01:05 -01:38
Running 7 06:05 01:01:36 06:10 -00:05 01:03:37 -02:01
Sandbag Lunges 07:00 01:07:41 06:14 +00:46 01:09:47 -02:06
Running 8 08:01 01:14:41 07:10 +00:51 01:16:01 -01:20
Wall Balls 07:00 01:22:42 08:07 -01:07 01:23:11 -00:29
Roxzone 10:20 01:39:55 08:37 +01:43 01:39:55
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Robby Schneider performed well in the 2019 Leipzig Hyrox race, finishing with an overall rank of 168, which puts him in the top 53% of all 313 athletes. In his age group (40-44), he ranked 24th, placing him in the top 64% of the 37 athletes in that category. His overall time was 01:39:55, with a total running time of 00:50:11, which was 03:34 slower than the average for his finish time.

Based on the splits analysis, Robby's best running lap was 00:05:02, indicating that he has good speed and stamina. However, there were several segments where he lost time compared to the average, including Running 1, Ski Erg, Running 2, Burpees Broad Jump, Running 5, and Running 8. These segments will be the focus areas for improvement.

Segments to Improve


1. Running 1:
Robby's time for this segment was 00:05:02, which was 00:09 slower than the average. To improve his performance in this segment, he can work on his speed and endurance through interval training and tempo runs. Additionally, incorporating plyometric exercises such as box jumps and sprints can help improve explosiveness and power.

2. Ski Erg:
Robby's time for this segment was 00:04:49, which was 00:09 slower than the average. To improve his performance on the Ski Erg, he should focus on building strength and endurance in his upper body and core. Incorporating exercises such as rowing, pull-ups, and planks can help improve his performance on this segment.

3. Running 2:
Robby's time for this segment was 00:05:51, which was 00:21 slower than the average. To improve his performance in this segment, he should focus on improving his endurance through long-distance runs and hill training. Incorporating interval training and fartlek runs can also help improve his speed and pacing.

4. Burpees Broad Jump:
Robby's time for this segment was 00:06:55, which was 00:43 slower than the average. To improve his performance in this segment, he should focus on improving his upper body and core strength through exercises such as push-ups, planks, and medicine ball slams. Additionally, practicing burpees with a focus on speed and efficiency can help improve his time in this segment.

5. Running 5:
Robby's time for this segment was 00:06:48, which was 00:28 slower than the average. To improve his performance in this segment, he should focus on improving his endurance through long-distance runs and interval training. Incorporating hill repeats and tempo runs can also help improve his speed and pacing.

6. Running 8:
Robby's time for this segment was 00:08:01, which was 00:45 slower than the average. To improve his performance in this segment, he should focus on improving his endurance through long-distance runs and hill training. Incorporating interval training and fartlek runs can also help improve his speed and pacing.

Strategies


1. Pacing:
Robby should focus on maintaining a consistent pace throughout the race to avoid burning out early. By pacing himself properly, he can ensure that he has enough energy to perform well in all segments.

2. Transitions:
To improve his overall time and performance in the Roxzone, Robby should work on improving his transition times between segments. This can be achieved through practice and efficiency in changing equipment and moving between exercises.

3. Strength Training:
Robby should incorporate strength training exercises that target the specific muscle groups used in each segment. This will help improve his performance and reduce the time lost in those segments.

4. Endurance Training:
To improve his overall running performance, Robby should focus on improving his endurance through long-distance runs, hill training, and interval training. This will help him maintain a faster pace throughout the race.

In conclusion, Robby Schneider had a strong performance in the 2019 Leipzig Hyrox race. However, there are specific segments where he can make improvements to enhance his overall performance. By implementing the suggested training strategies and techniques, focusing on both strength and endurance, Robby can work towards improving his performance in these areas. Additionally, following the suggested race strategies will help him optimize his performance during the race.

Similar Athletes
Neves Delgado Humberto 2024 Amsterdam 01:39:26
Jones Dean 2022 Hamburg 01:40:24
Arndt Daniel 2024 Frankfurt 01:40:14
Pleyer Bjoern 2024 Karlsruhe 01:39:29
Claessen Martijn 2022 Maastricht 01:39:49
Ueda Masatomo 2024 Rimini 01:39:45
Cyril Mauriet 2024 Madrid 01:40:21
Nitu Claudiu 2020 Hannover 01:39:36
Longo Paolo 2024 Rimini 01:39:45
Texier Elie 2024 Paris 01:40:11

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