Dive into this athlete’s performance at 2023 Barcelona using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 293 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Mendez de la maza Jeronimo's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Mendez de la maza Jeronimo hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Mendez de la maza Jeronimo’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mendez de la maza Jeronimo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:06 | 04:27 to 03:21 | 26.7% |
| Sled Pull | 00:46 | 04:40 to 03:54 | 18.6% |
| Run Total | 00:40 | 31:36 to 30:56 | 16.2% |
| Sled Push | 00:31 | 02:50 to 02:19 | 12.6% |
| Wall Balls | 00:23 | 04:46 to 04:23 | 9.3% |
| Farmers Carry | 00:21 | 01:52 to 01:31 | 8.5% |
| Ski Erg | 00:13 | 04:01 to 03:48 | 5.3% |
| Rowing | 00:05 | 04:09 to 04:04 | 2.0% |
| Burpees Broad Jump | 00:02 | 02:44 to 02:42 | 0.8% |
| Mendez de la maza Jeronimo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:31 | 00:00 | 03:36 -00:05 | 00:00 +00:00 |
| Ski Erg | 04:01 | 03:31 | 03:57 +00:04 | 03:36 -00:05 |
| Running 2 | 03:38 | 07:32 | 03:47 -00:09 | 07:33 -00:01 |
| Sled Push | 02:50 | 11:10 | 02:53 -00:03 | 11:20 -00:10 |
| Running 3 | 03:54 | 14:00 | 04:03 -00:09 | 14:13 -00:13 |
| Sled Pull | 04:40 | 17:54 | 04:28 +00:12 | 18:16 -00:22 |
| Running 4 | 03:59 | 22:34 | 04:05 -00:06 | 22:44 -00:10 |
| Burpees Broad Jump | 02:44 | 26:33 | 03:11 -00:27 | 26:49 -00:16 |
| Running 5 | 04:08 | 29:17 | 04:08 +00:00 | 30:00 -00:43 |
| Rowing | 04:09 | 33:25 | 04:11 -00:02 | 34:08 -00:43 |
| Running 6 | 04:00 | 37:34 | 04:05 -00:05 | 38:19 -00:45 |
| Farmers Carry | 01:52 | 41:34 | 01:42 +00:10 | 42:24 -00:50 |
| Running 7 | 04:03 | 43:26 | 04:08 -00:05 | 44:06 -00:40 |
| Sandbag Lunges | 04:27 | 47:29 | 03:43 +00:44 | 48:14 -00:45 |
| Running 8 | 04:27 | 51:56 | 04:22 +00:05 | 51:57 -00:01 |
| Wall Balls | 04:46 | 56:23 | 05:00 -00:14 | 56:19 +00:04 |
| Roxzone | 04:31 | 01:05:33 | 04:14 +00:17 | 01:05:33 |
His Overall Time of 01:05:33 is impressive, with a Total running time of 00:31:36, which is 01:26 faster than the average for his finish time. This indicates that he excelled in the running portion of the race. His Best running Lap of 00:03:31 further demonstrates his strong running capabilities.
By focusing on improving in the identified areas and implementing these race strategies, Jeronimo can further enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Carlet Alessandro | 2024 World Championships Nice | 01:05:56 | |
| Scannell Damian | 2023 World Championships Manchester | 01:05:08 | |
| Sölle Dennis | 2022 Hamburg | 01:05:08 | |
| Bozarth Brent | 2024 Dallas | 01:05:19 | |
| Townsend John | 2024 Birmingham | 01:05:46 | |
| Russell Ollie | 2022 New York | 01:05:59 | |
| Bauer Jan Nicholas | 2023 World Championships Manchester | 01:05:13 | |
| Winkler Alexander | 2024 Maastricht | 01:05:59 | |
| woolley christopher | 2022 London | 01:05:41 | |
| Körner Holger | 2021 Stuttgart | 01:05:32 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Madrid | 01:03:23 | |
| 2021 Madrid | 01:04:58 | |
| 2023 Bilbao | 01:04:14 | |
| 2022 Valencia | 01:06:59 | |
| 2022 Madrid | 01:07:20 | |
| 2024 Madrid | 01:08:20 | |
| 2023 Madrid | 01:07:36 | |
| 2022 Las Vegas | 01:10:16 | |
| 2024 Frankfurt | 01:04:14 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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