Finn Phillips Elliott Performance Analysis

Dive into the performance of this athlete for 2023 Barcelona with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Barcelona - HYROX

Race 2023 Barcelona 22nd largest in Season 6
Athletes in race 996 athletes
Division HYROX 23rd largest of the Season 6
Athletes in division 208 participants
Average Overall Time in division 01:25:59

Athlete's info

Name Finn Phillips Elliott See on Hyrox
Division HYROX
Age Group 30-34
Sex
Nationality NED
Athlete Number

Performance

Rank 250th out of 820 (Top 30.49%)
Age Group Rank 74th out of 208 (Top 35.58%)
Overall Time 01:19:59
Running Total 36:33 -04:03
Best Lap 03:37 -00:37

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:37 03:37 04:22 -00:45 04:22 -00:45
Ski Erg 03:52 07:29 04:21 -00:29 08:43 -01:14
Running 2 04:22 11:51 04:44 -00:22 13:27 -01:36
Sled Push 03:24 15:15 02:50 +00:34 16:17 -01:02
Running 3 04:48 20:03 05:10 -00:22 21:27 -01:24
Sled Pull 04:41 24:44 04:32 +00:09 25:59 -01:15
Running 4 04:33 29:17 05:08 -00:35 31:07 -01:50
Burpees Broad Jump 05:43 35:00 04:38 +01:05 35:45 -00:45
Running 5 04:49 39:49 05:15 -00:26 41:00 -01:11
Rowing 04:54 44:43 04:40 +00:14 45:40 -00:57
Running 6 04:36 49:19 05:08 -00:32 50:48 -01:29
Farmers Carry 02:03 51:22 02:04 -00:01 52:52 -01:30
Running 7 04:34 55:56 05:07 -00:33 57:59 -02:03
Sandbag Lunges 04:33 01:00:29 04:36 -00:03 01:02:35 -02:06
Running 8 05:18 01:05:47 05:40 -00:22 01:08:15 -02:28
Wall Balls 06:19 01:12:06 05:52 +00:27 01:14:07 -02:01
Roxzone 08:00 01:19:59 05:52 +02:08 01:19:59

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Finn Phillips Elliott's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Finn Phillips Elliott's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Finn Phillips Elliott's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 95 02:51 33.3%
Burpees Broad Jump 91 01:44 20.2%
Wall Balls 73 01:13 14.2%
Sled Push 81 01:02 12.1%
Sled Pull 63 00:42 8.2%
Sandbag Lunges 50 00:25 4.9%
Rowing 85 00:24 4.7%
Farmers Carry 51 00:13 2.5%
Ski Erg 1 00:00 0.0%
Run Total 5 00:00 0.0%

Difficulty Chart

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Similar Athletes
Schmeißer Philipp 2019 Wien 01:19:29 Compare
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Barnett Ryan 2021 London 01:19:29 Compare
Sargent Adam 2023 Stockholm 01:19:29 Compare
Mason Ross 2023 London 01:19:29 Compare
Breault Tristan 2022 Berlin 01:19:29 Compare
Ormazabal Camacho Gonzalo 2023 Barcelona 01:19:29 Compare
Iltis Santana 2021 Dallas 01:19:29 Compare
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Other Results from this athlete
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