Diemer Deborah vs Rupani Kanta

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Amsterdam (1622) HYROX (1473) Diemer Deborah

NED W 30-34 #184019 01:52:29 75th in AG | Top 22.3% 332nd | Top 22.5%
vs.

Season 23/24 2024 Dubai (585) HYROX (496) Rupani Kanta

UAE W 50-54 #132025 01:52:14 🥉 in AG | Top 20.0% 115th | Top 23.2%

Splits Time

Deborah Kanta Total Time Deborah Total Time Kanta
Running 1 04:47 🏆 -00:39 05:26 04:47 🏆 -00:39 05:26
Ski Erg 05:49 🏆 -00:25 06:14 10:36 🏆 -01:04 11:40
Running 2 06:57 +00:23 06:34 🏆 17:33 🏆 -00:41 18:14
Sled Push 04:21 +00:50 03:31 🏆 21:54 +00:09 21:45 🏆
Running 3 07:19 +00:18 07:01 🏆 29:13 +00:27 28:46 🏆
Sled Pull 04:41 🏆 -02:58 07:39 33:54 🏆 -02:31 36:25
Running 4 07:45 +01:05 06:40 🏆 41:39 🏆 -01:26 43:05
Burpees Broad Jump 08:26 🏆 -01:13 09:39 50:05 🏆 -02:39 52:44
Running 5 07:42 +00:49 06:53 🏆 57:47 🏆 -01:50 59:37
Rowing 05:40 🏆 -00:16 05:56 01:03:27 🏆 -02:06 01:05:33
Running 6 07:34 +00:13 07:21 🏆 01:11:01 🏆 -01:53 01:12:54
Farmers Carry 03:06 🏆 -00:06 03:12 01:14:07 🏆 -01:59 01:16:06
Running 7 07:57 +01:03 06:54 🏆 01:22:04 🏆 -00:56 01:23:00
Sandbag Lunges 06:22 🏆 -00:28 06:50 01:28:26 🏆 -01:24 01:29:50
Running 8 10:05 +02:09 07:56 🏆 01:38:31 +00:45 01:37:46 🏆
Wall Balls 06:25 +01:21 05:04 🏆 01:44:56 +02:06 01:42:50 🏆
Roxzone 07:41 🏆 -01:51 09:32 01:52:29 +00:15 01:52:14 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan