Season 24/25 2024 London (4309) HYROX (3831) Men (2308) DeNetto Clayton

DeNetto Clayton Hyrox Result

Dive into this athlete’s performance at 2024 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 523 similar athletes.

Performance Highlights

GBR GBR Flag Men 25-29 #144057 01:55:29 357th in AG | Top 95.2% 2173rd | Top 94.2%
-08:55
47:04
Run Total
-01:06
05:53
Avg. Lap
-00:50
04:42
Best Lap
+07:22
56:22
Workout Total
+00:55
07:02
Avg. Workout
+01:33
12:07
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 523 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 523 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire DeNetto Clayton's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights DeNetto Clayton's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 523 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the DeNetto Clayton's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve DeNetto Clayton's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 09:01. Check the detail of the improvement plan below.

04:17 Potential Improvement 47.5% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Wall Balls 04:17 13:47 to 09:30 47.5%
Burpees Broad Jump 02:11 10:00 to 07:49 24.2%
Sled Pull 01:13 08:02 to 06:49 13.5%
Sled Push 01:11 05:12 to 04:01 13.1%
Rowing 00:09 05:34 to 05:25 1.7%
Ski Erg 00:00 04:53 to 04:53 0.0%
Farmers Carry 00:00 02:51 to 02:51 0.0%
Sandbag Lunges 00:00 06:03 to 06:03 0.0%
Run Total 00:00 47:04 to 47:04 0.0%

Splits Time

DeNetto Clayton Perfect Race
Splits Total Average Total
Running 1 05:35 00:00 05:30 +00:05 00:00 +00:00
Ski Erg 04:53 05:35 04:51 +00:02 05:30 +00:05
Running 2 04:42 10:28 06:15 -01:33 10:21 +00:07
Sled Push 05:12 15:10 03:54 +01:18 16:36 -01:26
Running 3 06:21 20:22 06:57 -00:36 20:30 -00:08
Sled Pull 08:02 26:43 06:45 +01:17 27:27 -00:44
Running 4 06:00 34:45 06:57 -00:57 34:12 +00:33
Burpees Broad Jump 10:00 40:45 08:01 +01:59 41:09 -00:24
Running 5 05:51 50:45 07:20 -01:29 49:10 +01:35
Rowing 05:34 56:36 05:25 +00:09 56:30 +00:06
Running 6 05:41 01:02:10 07:02 -01:21 01:01:55 +00:15
Farmers Carry 02:51 01:07:51 02:52 -00:01 01:08:57 -01:06
Running 7 05:43 01:10:42 07:05 -01:22 01:11:49 -01:07
Sandbag Lunges 06:03 01:16:25 07:29 -01:26 01:18:54 -02:29
Running 8 07:14 01:22:28 08:49 -01:35 01:26:23 -03:55
Wall Balls 13:47 01:29:42 09:43 +04:04 01:35:12 -05:30
Roxzone 12:07 01:55:29 10:34 +01:33 01:55:29
Based on 523 athletes with similar finish time in Hyrox Men

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Similar Athletes
Klös Dennis 2024 Karlsruhe 01:55:42
LeBlanc Justin 2024 Washington - North American Championships 01:55:11
Levy Gavin 2024 London 01:55:03
Vanek Lukas 2024 Poznan 01:55:47
Goh Ivan 2024 Singapore National Stadium 01:55:44
Clemenz Lukas 2023 Stuttgart 01:55:39
MaisonhauteDelprat Benjamin 2024 Bordeaux 01:55:18
Peake Richard 2023 Sydney 01:55:57
Foster Aaron 2023 London 01:55:04
Kramer Andreas 2023 Hamburg 01:55:25

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