Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Błaszczak Hubert's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Błaszczak Hubert's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Błaszczak Hubert's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Błaszczak Hubert's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:51 | 09:42 to 06:51 | 57.0% |
| Wall Balls | 01:17 | 09:33 to 08:16 | 25.7% |
| Run Total | 00:52 | 50:17 to 49:25 | 17.3% |
| Ski Erg | 00:00 | 04:32 to 04:32 | 0.0% |
| Sled Push | 00:00 | 02:27 to 02:27 | 0.0% |
| Sled Pull | 00:00 | 04:28 to 04:28 | 0.0% |
| Rowing | 00:00 | 05:10 to 05:10 | 0.0% |
| Farmers Carry | 00:00 | 02:25 to 02:25 | 0.0% |
| Sandbag Lunges | 00:00 | 06:06 to 06:06 | 0.0% |
| Błaszczak Hubert | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:21 | 00:00 | 05:14 +00:07 | 00:00 +00:00 |
| Ski Erg | 04:32 | 05:21 | 04:42 -00:10 | 05:14 +00:07 |
| Running 2 | 05:41 | 09:53 | 05:46 -00:05 | 09:56 -00:03 |
| Sled Push | 02:27 | 15:34 | 03:28 -01:01 | 15:42 -00:08 |
| Running 3 | 05:58 | 18:01 | 06:22 -00:24 | 19:10 -01:09 |
| Sled Pull | 04:28 | 23:59 | 06:03 -01:35 | 25:32 -01:33 |
| Running 4 | 06:15 | 28:27 | 06:21 -00:06 | 31:35 -03:08 |
| Burpees Broad Jump | 09:42 | 34:42 | 06:55 +02:47 | 37:56 -03:14 |
| Running 5 | 06:23 | 44:24 | 06:37 -00:14 | 44:51 -00:27 |
| Rowing | 05:10 | 50:47 | 05:13 -00:03 | 51:28 -00:41 |
| Running 6 | 05:55 | 55:57 | 06:25 -00:30 | 56:41 -00:44 |
| Farmers Carry | 02:25 | 01:01:52 | 02:35 -00:10 | 01:03:06 -01:14 |
| Running 7 | 06:13 | 01:04:17 | 06:24 -00:11 | 01:05:41 -01:24 |
| Sandbag Lunges | 06:06 | 01:10:30 | 06:29 -00:23 | 01:12:05 -01:35 |
| Running 8 | 08:34 | 01:16:36 | 07:37 +00:57 | 01:18:34 -01:58 |
| Wall Balls | 09:33 | 01:25:10 | 08:26 +01:07 | 01:26:11 -01:01 |
| Roxzone | 09:17 | 01:43:51 | 09:14 +00:03 | 01:43:51 |
Hubert Błaszczak showcased a commendable performance in the 2024 Poznan HYROX race, ranking in the top 85% out of 774 athletes. His overall time was 01:43:51, and he managed to finish in the top 89% in his age group (30-34). His race profile appears to lean towards running, as indicated by his Total running time of 00:50:17, which was faster than average by 44 seconds. Hubert's pacing seemed well-balanced in the first four running segments, although he could improve his start, as he was slightly slower than average in Running 1.
Moving forward, Hubert should focus on starting strong and maintaining a consistent pace throughout the race. He should work on improving his transition times between exercises, which would improve his overall time. He should also consider working on his technique for the burpee broad jump and wall ball exercises, as these were the areas where he lost the most time. Additionally, incorporating more strength training into his routine may help improve his performance in the strength-based exercises. Finally, practicing running under fatigue can help improve his performance in the later running segments.
| Similar Athletes | |||
|---|---|---|---|
| Alwes Birk | 2024 Hamburg | 01:43:32 | |
| Teffeteller Philip | 2022 Dallas | 01:44:17 | |
| Gnecchi Marco | 2024 Milan | 01:43:38 | |
| Pignolet Pascal | 2023 Paris | 01:43:46 | |
| Del Grosso Luca | 2024 Milan | 01:44:14 | |
| Ekkebus Marco | 2023 Amsterdam | 01:44:18 | |
| Gallaher Martin | 2023 London | 01:43:41 | |
| Mckeown Chris | 2024 Ciudad de Mexico | 01:43:41 | |
| Ramirez Guillermo | 2022 Los Angeles | 01:43:22 | |
| Cevallos Michael | 2023 Los Angeles | 01:44:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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