Van Den Berge Albert Performance Analysis

Dive into the performance of this athlete for 2023 World Championships Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 463 similar athletes.

Season 22/23 2023 World Championships Manchester (822) HYROX PRO (763) Men (433) Van Den Berge Albert

NED Men 25-29 #142013 01:12:00 36th in AG | Top 57.1% 188th | Top 43.4%

Performance Highlights

Workout Total 31:40 -00:35
Running Total 36:42 +01:42
Roxzone 03:43 -01:03
Average Lap 04:35 +00:13
Best Lap 03:22 -00:23

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Van Den Berge Albert's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Van Den Berge Albert's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Den Berge Albert's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Den Berge Albert's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:22 00:00 03:46 -00:24 00:00 +00:00
Ski Erg 03:54 03:22 04:03 -00:09 03:46 -00:24
Running 2 04:21 07:16 04:05 +00:16 07:49 -00:33
Sled Push 03:31 11:37 03:13 +00:18 11:54 -00:17
Running 3 04:33 15:08 04:25 +00:08 15:07 +00:01
Sled Pull 04:22 19:41 05:03 -00:41 19:32 +00:09
Running 4 04:38 24:03 04:26 +00:12 24:35 -00:32
Burpees Broad Jump 03:55 28:41 03:34 +00:21 29:01 -00:20
Running 5 04:45 32:36 04:31 +00:14 32:35 +00:01
Rowing 04:08 37:21 04:20 -00:12 37:06 +00:15
Running 6 04:52 41:29 04:27 +00:25 41:26 +00:03
Farmers Carry 02:16 46:21 01:57 +00:19 45:53 +00:28
Running 7 04:59 48:37 04:30 +00:29 47:50 +00:47
Sandbag Lunges 04:12 53:36 04:20 -00:08 52:20 +01:16
Running 8 05:15 57:48 04:49 +00:26 56:40 +01:08
Wall Balls 05:22 01:03:03 05:45 -00:23 01:01:29 +01:34
Roxzone 03:43 01:12:00 04:46 -01:03 01:12:00

Comparing with 463 athletes

A word from your coach
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Similar Athletes
Harker Tom 2024 Sports Direct HYROX London 01:11:44 Compare
Lawley Steven 2024 Glasgow 01:12:03 Compare
Bobowicz Jamie 2023 London 01:11:55 Compare
Godziek Marek 2024 Poznan 01:12:05 Compare
Maselli Luca 2023 Milan 01:12:15 Compare
Mcinally Steven 2024 World Championships Nice 01:12:20 Compare
Clark James 2023 Glasgow 01:12:30 Compare
Tomadini Stefano 2024 Milan 01:12:27 Compare
De Charmoy Marc 2022 Dallas 01:11:59 Compare
Van Den Berge Albert 2023 World Championships Manchester 01:12:00 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Amsterdam 01:11:23 Compare
2024 Rotterdam 01:05:26 Compare
2022 Amsterdam 01:07:51 Compare
2023 Köln 01:06:29 Compare
2022 Maastricht 01:13:30 Compare
2024 Amsterdam 01:03:29 Compare

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