González Alonso David vs Kandola Nik

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 World Championships Manchester (822) HYROX PRO (763) González Alonso David

ESP M 45-49 #160019 01:19:04 23rd in AG | Top 28.4% 311th | Top 40.8%
vs.

Season 21/22 2021 London (296) HYROX PRO (84) Kandola Nik

GBR M 50-54 #133015 01:19:26 🥇 in AG | Top 100.0% 23rd | Top 27.4%

Splits Time

David Nik Total Time David Total Time Nik
Running 1 03:16 🏆 -01:02 04:18 03:16 🏆 -01:02 04:18
Ski Erg 04:02 🏆 -00:04 04:06 07:18 🏆 -01:06 08:24
Running 2 04:03 🏆 -00:48 04:51 11:21 🏆 -01:54 13:15
Sled Push 04:21 +02:28 01:53 🏆 15:42 +00:34 15:08 🏆
Running 3 04:17 🏆 -00:55 05:12 19:59 🏆 -00:21 20:20
Sled Pull 06:10 +01:43 04:27 🏆 26:09 +01:22 24:47 🏆
Running 4 04:17 🏆 -00:59 05:16 30:26 +00:23 30:03 🏆
Burpees Broad Jump 03:54 +00:15 03:39 🏆 34:20 +00:38 33:42 🏆
Running 5 04:24 🏆 -00:55 05:19 38:44 🏆 -00:17 39:01
Rowing 04:25 +00:08 04:17 🏆 43:09 🏆 -00:09 43:18
Running 6 04:22 🏆 -00:52 05:14 47:31 🏆 -01:01 48:32
Farmers Carry 03:12 +00:43 02:29 🏆 50:43 🏆 -00:18 51:01
Running 7 04:22 🏆 -00:59 05:21 55:05 🏆 -01:17 56:22
Sandbag Lunges 06:32 +00:58 05:34 🏆 01:01:37 🏆 -00:19 01:01:56
Running 8 04:56 🏆 -01:19 06:15 01:06:33 🏆 -01:38 01:08:11
Wall Balls 09:00 +03:50 05:10 🏆 01:15:33 +02:12 01:13:21 🏆
Roxzone 03:36 🏆 -02:38 06:14 01:19:04 🏆 -00:22 01:19:26

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan