Müllner Günther Performance Analysis

Dive into the performance of this athlete for 2023 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Wien - HYROX

Race 2023 Wien 33rd largest in Season 5
Athletes in race 346 athletes
Division HYROX 34th largest of the Season 5
Athletes in division 14 participants
Average Overall Time in division 01:38:04

Athlete's info

Name Müllner Günther See on Hyrox
Division HYROX
Age Group 50-54
Sex
Nationality AUT
Athlete Number

Performance

Rank 117th out of 297 (Top 39.39%)
Age Group Rank 6th out of 14 (Top 42.86%)
Overall Time 01:29:06
Running Total 46:34 +01:53
Best Lap 04:45 +00:09

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:45 04:45 04:46 -00:01 04:46 -00:01
Ski Erg 04:27 09:12 04:29 -00:02 09:15 -00:03
Running 2 05:06 14:18 05:08 -00:02 14:23 -00:05
Sled Push 02:12 16:30 03:06 -00:54 17:29 -00:59
Running 3 05:44 22:14 05:39 +00:05 23:08 -00:54
Sled Pull 04:15 26:29 05:08 -00:53 28:16 -01:47
Running 4 06:02 32:31 05:38 +00:24 33:54 -01:23
Burpees Broad Jump 06:15 38:46 05:29 +00:46 39:23 -00:37
Running 5 06:16 45:02 05:48 +00:28 45:11 -00:09
Rowing 04:46 49:48 04:53 -00:07 50:04 -00:16
Running 6 06:07 55:55 05:39 +00:28 55:43 +00:12
Farmers Carry 02:06 58:01 02:18 -00:12 58:01 +00:00
Running 7 06:10 01:04:11 05:37 +00:33 01:03:38 +00:33
Sandbag Lunges 06:07 01:10:18 05:19 +00:48 01:08:57 +01:21
Running 8 06:27 01:16:45 06:20 +00:07 01:15:17 +01:28
Wall Balls 06:55 01:23:40 06:46 +00:09 01:22:03 +01:37
Roxzone 05:34 01:29:06 07:03 -01:29 01:29:06

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Müllner Günther's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Müllner Günther's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Müllner Günther's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 03:46 45.9%
Burpees Broad Jump 79 01:35 19.3%
Sandbag Lunges 84 01:25 17.3%
Wall Balls 60 01:05 13.2%
Ski Erg 48 00:09 1.8%
Farmers Carry 36 00:07 1.4%
Rowing 37 00:05 1.0%
Sled Push 9 00:00 0.0%
Sled Pull 16 00:00 0.0%
Roxzone 15 00:00 0.0%

Difficulty Chart

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