Ruf Manuel vs Frenzel Travis

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Stuttgart (471) HYROX (367) Ruf Manuel

GER M 30-34 #125005 01:25:00 41st in AG | Top 44.1% 130th | Top 35.4%
vs.

Season 23/24 2024 Fort Lauderdale (731) HYROX (570) Frenzel Travis

IRL M 35-39 #95026 01:24:36 32nd in AG | Top 27.6% 138th | Top 24.2%

Splits Time

Manuel Travis Total Time Manuel Total Time Travis
Running 1 05:00 +01:30 03:30 🏆 00:00 +00:00 00:00
Ski Erg 05:21 +00:54 04:27 🏆 05:00 +01:30 03:30 🏆
Running 2 05:23 +00:31 04:52 🏆 10:21 +02:24 07:57 🏆
Sled Push 02:25 🏆 -00:42 03:07 15:44 +02:55 12:49 🏆
Running 3 05:50 +00:41 05:09 🏆 18:09 +02:13 15:56 🏆
Sled Pull 04:41 +00:25 04:16 🏆 23:59 +02:54 21:05 🏆
Running 4 05:38 +00:19 05:19 🏆 28:40 +03:19 25:21 🏆
Burpees Broad Jump 04:46 🏆 -00:39 05:25 34:18 +03:38 30:40 🏆
Running 5 05:39 +00:05 05:34 🏆 39:04 +02:59 36:05 🏆
Rowing 04:42 🏆 -00:08 04:50 44:43 +03:04 41:39 🏆
Running 6 05:18 🏆 -00:25 05:43 49:25 +02:56 46:29 🏆
Farmers Carry 01:49 🏆 -01:04 02:53 54:43 +02:31 52:12 🏆
Running 7 05:16 🏆 -00:47 06:03 56:32 +01:27 55:05 🏆
Sandbag Lunges 05:25 🏆 -00:11 05:36 01:01:48 +00:40 01:01:08 🏆
Running 8 06:10 🏆 -01:10 07:20 01:07:13 +00:29 01:06:44 🏆
Wall Balls 06:12 +01:33 04:39 🏆 01:13:23 🏆 -00:41 01:14:04
Roxzone 05:34 🏆 -00:28 06:02 01:25:00 +00:24 01:24:36 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan