Reuter Christian Performance Analysis

Dive into the performance of this athlete for 2023 Stuttgart with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Stuttgart - HYROX

Race 2023 Stuttgart 28th largest in Season 5
Athletes in race 471 athletes
Division HYROX 24th largest of the Season 5
Athletes in division 93 participants
Average Overall Time in division 01:26:10

Athlete's info

Name Reuter Christian See on Hyrox
Division HYROX
Age Group 30-34
Sex
Nationality GER
Athlete Number

Performance

Rank 137th out of 367 (Top 37.33%)
Age Group Rank 42nd out of 93 (Top 45.16%)
Overall Time 01:25:46
Running Total 42:44 -00:23
Best Lap 04:44 +00:16

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:44 04:44 04:34 +00:10 04:34 +00:10
Ski Erg 04:24 09:08 04:27 -00:03 09:01 +00:07
Running 2 04:59 14:07 05:00 -00:01 14:01 +00:06
Sled Push 07:01 21:08 03:00 +04:01 17:01 +04:07
Running 3 05:04 26:12 05:28 -00:24 22:29 +03:43
Sled Pull 03:04 29:16 04:55 -01:51 27:24 +01:52
Running 4 05:16 34:32 05:26 -00:10 32:50 +01:42
Burpees Broad Jump 04:42 39:14 05:11 -00:29 38:01 +01:13
Running 5 05:19 44:33 05:36 -00:17 43:37 +00:56
Rowing 04:27 49:00 04:49 -00:22 48:26 +00:34
Running 6 05:24 54:24 05:27 -00:03 53:53 +00:31
Farmers Carry 01:56 56:20 02:12 -00:16 56:05 +00:15
Running 7 05:30 01:01:50 05:25 +00:05 01:01:30 +00:20
Sandbag Lunges 04:54 01:06:44 05:03 -00:09 01:06:33 +00:11
Running 8 06:30 01:13:14 06:06 +00:24 01:12:39 +00:35
Wall Balls 05:13 01:18:27 06:27 -01:14 01:19:06 -00:39
Roxzone 07:25 01:25:46 06:40 +00:45 01:25:46

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Reuter Christian's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reuter Christian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reuter Christian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 04:29 54.6%
Roxzone 71 01:38 19.9%
Run Total 44 01:23 16.8%
Sandbag Lunges 46 00:22 4.5%
Burpees Broad Jump 32 00:12 2.4%
Ski Erg 44 00:08 1.6%
Farmers Carry 26 00:01 0.2%
Sled Pull 1 00:00 0.0%
Rowing 7 00:00 0.0%
Wall Balls 13 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Giro Glenn 2020 Chicago 01:25:16 Compare
Smith Ty 2019 New York 01:25:16 Compare
Cserkuti Ben 2022 London 01:25:16 Compare
Buenk Peter 2022 Maastricht 01:25:16 Compare
Clery Joshua 2023 Hong Kong 01:25:16 Compare
Sorgente Claudio 2023 München 01:25:16 Compare
Hörhold Clemens 2023 Hannover 01:25:16 Compare
Laoretti Matthew 2023 Anaheim 01:25:16 Compare
Batta Thilo 2023 Köln 01:25:16 Compare
Sasia Arretxe Galder 2023 Bilbao 01:25:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Stuttgart 01:22:14 Compare
2023 Frankfurt 01:18:25 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan