Dive into this athlete’s performance at 2023 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 314 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Marcial Mark Anthony's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Marcial Mark Anthony hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Marcial Mark Anthony’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marcial Mark Anthony's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:48 | 59:21 to 55:33 | 57.6% |
| Sled Pull | 01:16 | 08:26 to 07:10 | 19.2% |
| Wall Balls | 00:46 | 10:50 to 10:04 | 11.6% |
| Sled Push | 00:39 | 04:52 to 04:13 | 9.8% |
| Sandbag Lunges | 00:05 | 07:41 to 07:36 | 1.3% |
| Burpees Broad Jump | 00:01 | 08:16 to 08:15 | 0.3% |
| Rowing | 00:01 | 05:32 to 05:31 | 0.3% |
| Ski Erg | 00:00 | 04:51 to 04:51 | 0.0% |
| Farmers Carry | 00:00 | 02:39 to 02:39 | 0.0% |
| Marcial Mark Anthony | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:36 | 00:00 | 05:47 -01:11 | 00:00 +00:00 |
| Ski Erg | 04:51 | 04:36 | 04:56 -00:05 | 05:47 -01:11 |
| Running 2 | 06:03 | 09:27 | 06:36 -00:33 | 10:43 -01:16 |
| Sled Push | 04:52 | 15:30 | 04:05 +00:47 | 17:19 -01:49 |
| Running 3 | 09:13 | 20:22 | 07:35 +01:38 | 21:24 -01:02 |
| Sled Pull | 08:26 | 29:35 | 07:21 +01:05 | 28:59 +00:36 |
| Running 4 | 07:18 | 38:01 | 07:26 -00:08 | 36:20 +01:41 |
| Burpees Broad Jump | 08:16 | 45:19 | 08:31 -00:15 | 43:46 +01:33 |
| Running 5 | 07:35 | 53:35 | 07:51 -00:16 | 52:17 +01:18 |
| Rowing | 05:32 | 01:01:10 | 05:35 -00:03 | 01:00:08 +01:02 |
| Running 6 | 07:12 | 01:06:42 | 07:33 -00:21 | 01:05:43 +00:59 |
| Farmers Carry | 02:39 | 01:13:54 | 02:55 -00:16 | 01:13:16 +00:38 |
| Running 7 | 07:12 | 01:16:33 | 07:46 -00:34 | 01:16:11 +00:22 |
| Sandbag Lunges | 07:41 | 01:23:45 | 07:57 -00:16 | 01:23:57 -00:12 |
| Running 8 | 10:14 | 01:31:26 | 09:53 +00:21 | 01:31:54 -00:28 |
| Wall Balls | 10:50 | 01:41:40 | 10:03 +00:47 | 01:41:47 -00:07 |
| Roxzone | 10:20 | 02:02:45 | 10:55 -00:35 | 02:02:45 |
Mark's best running lap was impressive, completing it in 00:04:36, which was 00:57 faster than the average. This highlights his strength in running and suggests that he has a runner profile.
In the strength segments, Mark should focus on maintaining proper form and technique to avoid wasting unnecessary energy. He should also aim to minimize transition time between segments in the roxzone, as this can contribute to overall time loss.
Finally, Mark should develop a race strategy that includes a plan for each segment, including goals for pace and technique. Practicing these strategies during training can help him execute them effectively during the race.
In conclusion, Mark Anthony Marcial performed well in the Hyrox race in Stuttgart. While he demonstrated strength in running, there are areas for improvement in specific segments such as Running 3, Wall Balls, Sled Pull, Running 8, and Burpees Broad Jump. By implementing specific training strategies and techniques, including exercises, drills, and training routines tailored to enhance performance in these areas, Mark can continue to improve and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Menga Francesco | 2024 Milan | 02:02:16 | |
| White Shay | 2024 Dublin | 02:03:14 | |
| Abram Robin | 2024 Glasgow | 02:02:50 | |
| Draicchio Michelangelo | 2024 Turin | 02:03:06 | |
| Petroutsos Dimitrios | 2023 Melbourne | 02:02:41 | |
| Goodall Alister | 2024 Melbourne | 02:02:47 | |
| Karger Michael | 2023 Chicago - North American Open Championship | 02:02:53 | |
| Mariani Andrea | 2024 Milan | 02:02:57 | |
| Jones Rick | 2023 Glasgow | 02:02:44 | |
| Martinez Erick | 2024 Mexico City | 02:02:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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