Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cardinale Camille's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cardinale Camille's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cardinale Camille's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cardinale Camille's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:00 | 47:31 to 45:31 | 54.3% |
| Wall Balls | 01:31 | 06:05 to 04:34 | 41.2% |
| Sandbag Lunges | 00:10 | 04:48 to 04:38 | 4.5% |
| Ski Erg | 00:00 | 04:46 to 04:46 | 0.0% |
| Sled Push | 00:00 | 02:12 to 02:12 | 0.0% |
| Sled Pull | 00:00 | 05:11 to 05:11 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:51 to 05:51 | 0.0% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Cardinale Camille | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 05:09 +00:00 | 00:00 +00:00 |
| Ski Erg | 04:46 | 05:09 | 05:08 -00:22 | 05:09 +00:00 |
| Running 2 | 05:34 | 09:55 | 05:31 +00:03 | 10:17 -00:22 |
| Sled Push | 02:12 | 15:29 | 02:46 -00:34 | 15:48 -00:19 |
| Running 3 | 06:00 | 17:41 | 05:50 +00:10 | 18:34 -00:53 |
| Sled Pull | 05:11 | 23:41 | 05:52 -00:41 | 24:24 -00:43 |
| Running 4 | 05:54 | 28:52 | 05:52 +00:02 | 30:16 -01:24 |
| Burpees Broad Jump | 05:51 | 34:46 | 06:13 -00:22 | 36:08 -01:22 |
| Running 5 | 06:01 | 40:37 | 05:59 +00:02 | 42:21 -01:44 |
| Rowing | 05:00 | 46:38 | 05:25 -00:25 | 48:20 -01:42 |
| Running 6 | 06:09 | 51:38 | 05:54 +00:15 | 53:45 -02:07 |
| Farmers Carry | 01:57 | 57:47 | 02:16 -00:19 | 59:39 -01:52 |
| Running 7 | 06:09 | 59:44 | 05:52 +00:17 | 01:01:55 -02:11 |
| Sandbag Lunges | 04:48 | 01:05:53 | 04:53 -00:05 | 01:07:47 -01:54 |
| Running 8 | 06:39 | 01:10:41 | 06:17 +00:22 | 01:12:40 -01:59 |
| Wall Balls | 06:05 | 01:17:20 | 05:00 +01:05 | 01:18:57 -01:37 |
| Roxzone | 07:41 | 01:30:57 | 07:00 +00:41 | 01:30:57 |
Camille Cardinale demonstrated a commendable performance in the 2024 Paris Hyrox race, securing a rank of 286 out of 2328 athletes, which puts her in the top 12%. Her total running time was slightly slower than the average by 48 seconds, which indicates that she has a balance between running and strength workouts but could benefit from further speed training in running. However, her fastest lap was quite impressive at 5 minutes and 34 seconds.
Camille started the race with a pace slightly above average in the first running segment but gradually slowed down in the subsequent segments. This suggests that her pacing strategy could use some refinement. She tends to start strong but loses steam as the race progresses.
Based on the percentile rankings, the segments that need the most improvement are the 'Wall Balls', 'Roxzone', and 'Total Running Time'. Here are some suggestions to improve performance in these areas:
For a better performance in future races, Camille should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Pascoe Jessica | 2024 Melbourne | 01:30:42 | |
| Guillon Céline | 2024 Paris | 01:31:01 | |
| Reynolds Carolina | 2024 Sports Direct HYROX London | 01:30:46 | |
| Clarke Stephanie | 2024 Dublin | 01:30:34 | |
| Humby Lauren | 2022 Birmingham | 01:31:12 | |
| Carraro Manuela | 2023 München | 01:30:34 | |
| Gallet Caitlin | 2022 Dallas | 01:30:42 | |
| Zijlstra Dianne | 2023 Amsterdam | 01:31:02 | |
| Patel Ashani | 2023 London | 01:30:48 | |
| Passau Katharina | 2019 Hamburg | 01:30:27 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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