Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Canaves Orejuela Javier's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Canaves Orejuela Javier's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Canaves Orejuela Javier's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Canaves Orejuela Javier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:45 | 04:19 to 02:34 | 33.2% |
| Wall Balls | 01:12 | 06:54 to 05:42 | 22.8% |
| Sandbag Lunges | 00:56 | 05:31 to 04:35 | 17.7% |
| Farmers Carry | 00:36 | 02:33 to 01:57 | 11.4% |
| Rowing | 00:26 | 05:05 to 04:39 | 8.2% |
| Ski Erg | 00:21 | 04:40 to 04:19 | 6.6% |
| Sled Pull | 00:00 | 04:16 to 04:16 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:11 to 04:11 | 0.0% |
| Run Total | 00:00 | 37:58 to 37:58 | 0.0% |
| Canaves Orejuela Javier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:19 | 00:00 | 04:29 +00:50 | 00:00 +00:00 |
| Ski Erg | 04:40 | 05:19 | 04:24 +00:16 | 04:29 +00:50 |
| Running 2 | 04:23 | 09:59 | 04:50 -00:27 | 08:53 +01:06 |
| Sled Push | 04:19 | 14:22 | 02:49 +01:30 | 13:43 +00:39 |
| Running 3 | 04:46 | 18:41 | 05:13 -00:27 | 16:32 +02:09 |
| Sled Pull | 04:16 | 23:27 | 04:43 -00:27 | 21:45 +01:42 |
| Running 4 | 04:43 | 27:43 | 05:11 -00:28 | 26:28 +01:15 |
| Burpees Broad Jump | 04:11 | 32:26 | 05:00 -00:49 | 31:39 +00:47 |
| Running 5 | 04:52 | 36:37 | 05:21 -00:29 | 36:39 -00:02 |
| Rowing | 05:05 | 41:29 | 04:44 +00:21 | 42:00 -00:31 |
| Running 6 | 04:32 | 46:34 | 05:14 -00:42 | 46:44 -00:10 |
| Farmers Carry | 02:33 | 51:06 | 02:07 +00:26 | 51:58 -00:52 |
| Running 7 | 04:35 | 53:39 | 05:12 -00:37 | 54:05 -00:26 |
| Sandbag Lunges | 05:31 | 58:14 | 04:51 +00:40 | 59:17 -01:03 |
| Running 8 | 04:52 | 01:03:45 | 05:43 -00:51 | 01:04:08 -00:23 |
| Wall Balls | 06:54 | 01:08:37 | 06:12 +00:42 | 01:09:51 -01:14 |
| Roxzone | 07:06 | 01:22:28 | 06:25 +00:41 | 01:22:28 |
Overall, Javier Canaves Orejuela showed a commendable performance in the 2024 Madrid HYROX event. He secured the 413th position out of 1065 athletes, placing him in the top 38%. Notably, Javier's performance was particularly strong in running, with a total running time of 00:37:58, which is 03:30 faster than the average time. This indicates a strong runner profile. However, his roxzone time was slower than average, suggesting a need for improvement in transitions and overall fitness levels. Javier started the race slower than average in the first running segment but improved his pace significantly for the rest of the race.
Several segments stand out where Javier can focus his training to improve his overall race performance:
Javier should consider the following strategies for future races:
| Similar Athletes | |||
|---|---|---|---|
| Donnelly Ronan | 2024 Dublin | 01:22:39 | |
| Nardini Diego | 2024 Rimini | 01:22:04 | |
| Timinti Michele | 2024 Rimini | 01:22:29 | |
| Dogantzis Mike | 2023 Chicago | 01:22:02 | |
| Van Milligen Marc | 2023 Amsterdam | 01:22:30 | |
| Rozemont Matthew | 2023 London | 01:22:43 | |
| Chadwick Luke | 2023 Malaga | 01:22:57 | |
| Zwierz Mateusz | 2024 Poznan | 01:22:17 | |
| Huisman Noah | 2021 Austin | 01:22:20 | |
| Simon Louis | 2024 Poznan | 01:22:32 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Barcelona | 01:27:28 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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