Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mathisen Jan Eirik's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mathisen Jan Eirik's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mathisen Jan Eirik's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mathisen Jan Eirik's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:13 | 43:17 to 39:04 | 98.4% |
| Sled Push | 00:04 | 02:30 to 02:26 | 1.6% |
| Ski Erg | 00:00 | 04:06 to 04:06 | 0.0% |
| Sled Pull | 00:00 | 03:37 to 03:37 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:00 to 04:00 | 0.0% |
| Rowing | 00:00 | 04:28 to 04:28 | 0.0% |
| Farmers Carry | 00:00 | 01:31 to 01:31 | 0.0% |
| Sandbag Lunges | 00:00 | 04:22 to 04:22 | 0.0% |
| Wall Balls | 00:00 | 04:45 to 04:45 | 0.0% |
| Mathisen Jan Eirik | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:31 | 00:00 | 04:22 +02:09 | 00:00 +00:00 |
| Ski Erg | 04:06 | 06:31 | 04:21 -00:15 | 04:22 +02:09 |
| Running 2 | 05:06 | 10:37 | 04:42 +00:24 | 08:43 +01:54 |
| Sled Push | 02:30 | 15:43 | 02:43 -00:13 | 13:25 +02:18 |
| Running 3 | 05:08 | 18:13 | 05:05 +00:03 | 16:08 +02:05 |
| Sled Pull | 03:37 | 23:21 | 04:32 -00:55 | 21:13 +02:08 |
| Running 4 | 05:19 | 26:58 | 05:05 +00:14 | 25:45 +01:13 |
| Burpees Broad Jump | 04:00 | 32:17 | 04:47 -00:47 | 30:50 +01:27 |
| Running 5 | 05:26 | 36:17 | 05:13 +00:13 | 35:37 +00:40 |
| Rowing | 04:28 | 41:43 | 04:40 -00:12 | 40:50 +00:53 |
| Running 6 | 05:20 | 46:11 | 05:05 +00:15 | 45:30 +00:41 |
| Farmers Carry | 01:31 | 51:31 | 02:02 -00:31 | 50:35 +00:56 |
| Running 7 | 05:50 | 53:02 | 05:04 +00:46 | 52:37 +00:25 |
| Sandbag Lunges | 04:22 | 58:52 | 04:40 -00:18 | 57:41 +01:11 |
| Running 8 | 04:40 | 01:03:14 | 05:33 -00:53 | 01:02:21 +00:53 |
| Wall Balls | 04:45 | 01:07:54 | 05:54 -01:09 | 01:07:54 +00:00 |
| Roxzone | 07:21 | 01:19:53 | 06:05 +01:16 | 01:19:53 |
Jan Eirik Mathisen delivered a commendable performance at the 2024 Milan HYROX event, placing in the top 23% overall and top 20% in his age group. Despite his strong showing in strength-based activities, his overall running time was slower than average by 2:45, indicating a need for improvement in this area. His best running lap was significantly faster than average, suggesting he has the capability but may need better pacing strategies. His performance in strength segments was impressive, especially in the Farmers Carry and Wall Balls, pointing to a more strength-oriented profile. However, his Roxzone time indicates that there is room for improvement in transitions, which could enhance his overall fitness and race efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Vilar Salvá Tolo | 2021 Madrid | 01:19:30 | |
| Lang Alex | 2022 Frankfurt | 01:19:47 | |
| Escosa Sergio | 2024 Amsterdam | 01:19:23 | |
| Stanley Keegan | 2024 Melbourne | 01:19:55 | |
| Breault Tristan | 2022 Berlin | 01:19:29 | |
| Hammond Corey | 2024 New York | 01:20:22 | |
| Cornely David | 2022 Essen | 01:19:58 | |
| Trombetta Umberto | 2024 Turin | 01:20:00 | |
| Foteinos Ioannis | 2024 Marseille | 01:19:24 | |
| Mccarthy Kevin | 2022 Birmingham | 01:19:50 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Beijing | 01:18:13 | |
| 2023 Malmö | 01:29:54 | |
| 2023 Stockholm | 01:23:25 | |
| 2024 Katowice | 01:30:42 | |
| 2023 London | 01:18:54 | |
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