Ifversen Sebastian vs Ryan Rich

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2023 Stockholm (338) HYROX PRO (72) Ifversen Sebastian

DEN M U24 #142022 01:03:38 🥇 in AG | Top 12.5% 4th | Top 5.6%
vs.

Season 21/22 2022 Dallas (413) HYROX PRO (102) Ryan Rich

USA M 35-39 #30002 01:03:35 🥇 in AG | Top 5.9% 🥉 | Top 2.9%

Splits Time

Sebastian Rich Total Time Sebastian Total Time Rich
Running 1 03:20 🏆 -00:18 03:38 03:20 🏆 -00:18 03:38
Ski Erg 03:50 🏆 -00:01 03:51 07:10 🏆 -00:19 07:29
Running 2 03:42 +00:14 03:28 🏆 10:52 🏆 -00:05 10:57
Sled Push 03:17 🏆 -01:11 04:28 14:09 🏆 -01:16 15:25
Running 3 03:59 +00:03 03:56 🏆 18:08 🏆 -01:13 19:21
Sled Pull 03:34 🏆 -02:02 05:36 21:42 🏆 -03:15 24:57
Running 4 04:02 +00:12 03:50 🏆 25:44 🏆 -03:03 28:47
Burpees Broad Jump 02:44 +00:33 02:11 🏆 28:28 🏆 -02:30 30:58
Running 5 04:05 +00:09 03:56 🏆 32:33 🏆 -02:21 34:54
Rowing 04:03 🏆 -00:12 04:15 36:36 🏆 -02:33 39:09
Running 6 04:00 +00:16 03:44 🏆 40:36 🏆 -02:17 42:53
Farmers Carry 01:58 +00:02 01:56 🏆 42:34 🏆 -02:15 44:49
Running 7 04:08 +00:15 03:53 🏆 46:42 🏆 -02:00 48:42
Sandbag Lunges 03:21 🏆 -00:09 03:30 50:03 🏆 -02:09 52:12
Running 8 04:29 +00:12 04:17 🏆 54:32 🏆 -01:57 56:29
Wall Balls 05:31 +01:20 04:11 🏆 01:00:03 🏆 -00:37 01:00:40
Roxzone 03:42 +00:38 03:04 🏆 01:03:38 +00:03 01:03:35 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan