Luppens Amber
Performance Analysis
Dive into the performance of this athlete for 2023 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2023 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2023 Rotterdam 7th largest in Season 5 |
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Athletes in race | 938 athletes |
Division | HYROX 7th largest of the Season 5 |
Athletes in division | 156 participants |
Average Overall Time in division | 01:32:30 |
Name | Luppens Amber See on Hyrox |
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Division | HYROX |
Age Group | 25-29 |
Sex | |
Nationality | NED |
Athlete Number | – |
Rank | 127th out of 865 (Top 14.68%) |
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Age Group Rank | 29th out of 156 (Top 18.59%) |
Overall Time | 01:34:57 |
Running Total | 50:25 +01:27 |
Best Lap | 04:11 -01:00 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:11 | 04:11 | 05:21 -01:10 | 05:21 -01:10 | |
Ski Erg | 05:04 | 09:15 | 05:14 -00:10 | 10:35 -01:20 | |
Running 2 | 06:05 | 15:20 | 05:51 +00:14 | 16:26 -01:06 | |
Sled Push | 02:39 | 17:59 | 02:55 -00:16 | 19:21 -01:22 | |
Running 3 | 06:37 | 24:36 | 06:11 +00:26 | 25:32 -00:56 | |
Sled Pull | 06:03 | 30:39 | 06:07 -00:04 | 31:39 -01:00 | |
Running 4 | 06:34 | 37:13 | 06:09 +00:25 | 37:48 -00:35 | |
Burpees Broad Jump | 06:52 | 44:05 | 06:36 +00:16 | 44:24 -00:19 | |
Running 5 | 06:36 | 50:41 | 06:19 +00:17 | 50:43 -00:02 | |
Rowing | 05:02 | 55:43 | 05:30 -00:28 | 56:13 -00:30 | |
Running 6 | 06:32 | 01:02:15 | 06:11 +00:21 | 01:02:24 -00:09 | |
Farmers Carry | 02:17 | 01:04:32 | 02:23 -00:06 | 01:04:47 -00:15 | |
Running 7 | 06:33 | 01:11:05 | 06:10 +00:23 | 01:10:57 +00:08 | |
Sandbag Lunges | 05:30 | 01:16:35 | 05:06 +00:24 | 01:16:03 +00:32 | |
Running 8 | 07:20 | 01:23:55 | 06:44 +00:36 | 01:22:47 +01:08 | |
Wall Balls | 04:34 | 01:28:29 | 04:52 -00:18 | 01:27:39 +00:50 | |
Roxzone | 06:37 | 01:34:57 | 07:18 -00:41 | 01:34:57 |
Comparing with 623 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Luppens Amber's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Luppens Amber's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Luppens Amber's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Run Total | 71 | 02:57 | 45.5% |
Burpees Broad Jump | 62 | 00:59 | 15.2% |
Sandbag Lunges | 71 | 00:52 | 13.4% |
Sled Pull | 54 | 00:41 | 10.5% |
Wall Balls | 43 | 00:24 | 6.2% |
Roxzone | 31 | 00:16 | 4.1% |
Farmers Carry | 46 | 00:11 | 2.8% |
Sled Push | 33 | 00:07 | 1.8% |
Ski Erg | 30 | 00:02 | 0.5% |
Rowing | 5 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Kari Tanja | 2023 Köln | 01:34:27 | Compare |
Scott Clare | 2023 London | 01:34:27 | Compare |
Kitzberger Claudia | 2023 München | 01:34:27 | Compare |
Bleh Pamela | 2023 Köln | 01:34:27 | Compare |
Linse Stefanie | 2019 Oberhausen | 01:34:27 | Compare |
Merrill Aly | 2024 Fort Lauderdale | 01:34:27 | Compare |
Suttie Rachael | 2024 Glasgow | 01:34:27 | Compare |
Meijer Shirley | 2024 Rotterdam | 01:34:28 | Compare |
Byrd Lalaine Mae | 2023 Hong Kong | 01:34:28 | Compare |
Seide Michaela | 2019 Frankfurt | 01:34:28 | Compare |
Other Results from this athlete | ||
---|---|---|
2022 Maastricht | 01:32:22 | Compare |
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