Hutter Joseph Hyrox Result

Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

USA USA Flag Men 16-24 #91041 01:23:49 11th in AG | Top 42.3% 321st | Top 39.4%
-01:48
40:06
Run Total
-00:12
05:01
Avg. Lap
-00:02
04:27
Best Lap
+00:58
36:17
Workout Total
+00:08
04:32
Avg. Workout
+00:52
07:31
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Hutter Joseph's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hutter Joseph's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hutter Joseph's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hutter Joseph's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:04. Check the detail of the improvement plan below.

01:25 Potential Improvement 46.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 01:25 06:05 to 04:40 46.2%
Rowing 00:27 05:08 to 04:41 14.7%
Ski Erg 00:24 04:44 to 04:20 13.0%
Sled Push 00:15 02:52 to 02:37 8.2%
Wall Balls 00:13 06:03 to 05:50 7.1%
Burpees Broad Jump 00:10 04:58 to 04:48 5.4%
Farmers Carry 00:10 02:09 to 01:59 5.4%
Sled Pull 00:00 04:18 to 04:18 0.0%
Run Total 00:00 40:06 to 40:06 0.0%

Splits Time

Hutter Joseph Perfect Race
Splits Total Average Total
Running 1 03:36 00:00 04:32 -00:56 00:00 +00:00
Ski Erg 04:44 03:36 04:24 +00:20 04:32 -00:56
Running 2 04:27 08:20 04:53 -00:26 08:56 -00:36
Sled Push 02:52 12:47 02:52 +00:00 13:49 -01:02
Running 3 04:39 15:39 05:18 -00:39 16:41 -01:02
Sled Pull 04:18 20:18 04:49 -00:31 21:59 -01:41
Running 4 04:57 24:36 05:16 -00:19 26:48 -02:12
Burpees Broad Jump 04:58 29:33 05:07 -00:09 32:04 -02:31
Running 5 05:32 34:31 05:26 +00:06 37:11 -02:40
Rowing 05:08 40:03 04:46 +00:22 42:37 -02:34
Running 6 05:36 45:11 05:18 +00:18 47:23 -02:12
Farmers Carry 02:09 50:47 02:08 +00:01 52:41 -01:54
Running 7 05:30 52:56 05:17 +00:13 54:49 -01:53
Sandbag Lunges 06:05 58:26 04:57 +01:08 01:00:06 -01:40
Running 8 05:53 01:04:31 05:51 +00:02 01:05:03 -00:32
Wall Balls 06:03 01:10:24 06:16 -00:13 01:10:54 -00:30
Roxzone 07:31 01:23:49 06:39 +00:52 01:23:49
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Joseph Hutter's overall performance in the race was commendable with a rank of 321 out of 1404 athletes, placing him in the top 22% of all participants. In his age group (16-24), he ranked 11th, again landing in the top 20%. A significant highlight of his performance was his total running time of 00:40:06, which was 01:57 faster than the average. This indicates that Joseph has a strong runner's profile and he was able to maintain a good pace throughout the race. However, the roxzone time shows that he took slightly longer rest periods or transitions compared to the average participant.

Segments to Improve

  • Roxzone: Joseph's roxzone time was 00:57 slower than average, indicating longer rest periods or transitions. To improve this, Joseph should work on cardiovascular endurance exercises such as interval training, hill sprints, and fartlek running. These exercises will help enhance his overall fitness, allowing for quicker recovery and thus faster transitions.
  • Sandbag Lunges: This was another segment where Joseph had a slower performance. Lunges require a combination of strength, stability, and flexibility. Incorporating strength training and flexibility exercises like squats, deadlifts, and yoga into his routine will help him improve. Additionally, practicing lunges with different weights can help condition the muscles for the task.
  • Rowing, Ski Erg and Sled Push: Joseph's performances were slower in these strength-related segments. Incorporating strength training exercises like kettlebell swings, clean and jerk, and power cleans can help improve strength and endurance for these events. Practicing the actual movements involved in rowing, skiing and sled push using resistance bands or weighted machines can also improve efficiency and speed.

Race Strategies

Joseph should focus on maintaining a consistent pace throughout the race, avoiding starting too fast which can lead to early fatigue. Given his strength in running, he could use running segments as a chance to gain time. It would be beneficial to work on minimizing rest times during transitions, perhaps by practicing quick recovery techniques such as deep breathing exercises. Additionally, it would be helpful for Joseph to familiarize himself with each of the strength segments to ensure efficient movement and energy use.

Similar Athletes
Tedin Suarez Juan 2024 Melbourne 01:23:49
Fas Oliver 2024 Amsterdam 01:23:42
Eggert Andre 2023 Hannover 01:24:18
Ward Neil 2023 London 01:24:18
Meier Patrick 2024 Madrid 01:23:55
Fidgett Adam 2022 Birmingham 01:23:51
Scherzer Christoph 2022 Wien 01:23:36
Bilsland Dax 2024 Birmingham 01:23:34
Sharafeddine Mahmoud 2024 Amsterdam 01:23:51
Mack Brian 2023 Chicago 01:24:16

Measure Your Performance Against Top Athletes

Other Results from this athlete
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