Dive into this athlete’s performance at 2022 Valencia using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gálvez León Víctor's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gálvez León Víctor's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gálvez León Víctor's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gálvez León Víctor's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 00:52 | 04:51 to 03:59 | 21.3% |
| Sled Push | 00:46 | 02:59 to 02:13 | 18.9% |
| Sled Pull | 00:45 | 04:35 to 03:50 | 18.4% |
| Run Total | 00:33 | 37:20 to 36:47 | 13.5% |
| Farmers Carry | 00:31 | 02:14 to 01:43 | 12.7% |
| Wall Balls | 00:19 | 05:14 to 04:55 | 7.8% |
| Rowing | 00:12 | 04:39 to 04:27 | 4.9% |
| Ski Erg | 00:06 | 04:15 to 04:09 | 2.5% |
| Burpees Broad Jump | 00:00 | 03:34 to 03:34 | 0.0% |
| Gálvez León Víctor | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:08 | 00:00 | 04:14 -00:06 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:08 | 04:17 -00:02 | 04:14 -00:06 |
| Running 2 | 04:27 | 08:23 | 04:30 -00:03 | 08:31 -00:08 |
| Sled Push | 02:59 | 12:50 | 02:35 +00:24 | 13:01 -00:11 |
| Running 3 | 04:39 | 15:49 | 04:51 -00:12 | 15:36 +00:13 |
| Sled Pull | 04:35 | 20:28 | 04:17 +00:18 | 20:27 +00:01 |
| Running 4 | 04:36 | 25:03 | 04:50 -00:14 | 24:44 +00:19 |
| Burpees Broad Jump | 03:34 | 29:39 | 04:26 -00:52 | 29:34 +00:05 |
| Running 5 | 04:54 | 33:13 | 04:57 -00:03 | 34:00 -00:47 |
| Rowing | 04:39 | 38:07 | 04:35 +00:04 | 38:57 -00:50 |
| Running 6 | 04:46 | 42:46 | 04:52 -00:06 | 43:32 -00:46 |
| Farmers Carry | 02:14 | 47:32 | 01:56 +00:18 | 48:24 -00:52 |
| Running 7 | 04:42 | 49:46 | 04:50 -00:08 | 50:20 -00:34 |
| Sandbag Lunges | 04:51 | 54:28 | 04:24 +00:27 | 55:10 -00:42 |
| Running 8 | 05:12 | 59:19 | 05:13 -00:01 | 59:34 -00:15 |
| Wall Balls | 05:14 | 01:04:31 | 05:30 -00:16 | 01:04:47 -00:16 |
| Roxzone | 06:15 | 01:15:52 | 05:35 +00:40 | 01:15:52 |
Looking at the splits, Víctor performed well in some segments, such as Running 3, Running 4, and Burpees Broad Jump, where he was significantly faster than the average. However, he struggled in segments like Ski Erg, Sled Push, Sled Pull, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls, where he was slower than the average. The segments with the most time lost were Roxzone, Sandbag Lunges, Farmers Carry, and his Best Lap.
In summary, Víctor Gálvez León had a strong performance in the 2022 Valencia Hyrox race. To further improve, he should focus on improving his overall fitness and reducing transition times in the Roxzone. Specific training strategies and techniques include incorporating HIIT, strengthening lower body for sandbag lunges, improving grip strength for farmers carry, and working on speed and endurance for running. By implementing these strategies and focusing on race strategies, Víctor can enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Whiteley Max | 2024 Manchester | 01:15:47 | |
| Hoffmeister Michael | 2023 Hannover | 01:15:50 | |
| Op Heij Thomas | 2023 Maastricht European Championships | 01:15:52 | |
| Campello Marin Miguel Angel | 2021 Madrid | 01:15:51 | |
| Caballero Gómez Mikel | 2023 Bilbao | 01:15:22 | |
| Metcalfe Stephen | 2024 Copenhagen | 01:15:24 | |
| Glover Scott | 2023 Melbourne | 01:15:36 | |
| Clark Russel | 2024 Melbourne | 01:16:19 | |
| Freire Regueiro Jose Luis | 2022 Madrid | 01:15:40 | |
| Dedieu Semi | 2023 Amsterdam | 01:15:34 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 London | 01:21:23 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
