Martin Christian Performance Analysis

Dive into the performance of this athlete for 2023 Miami with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 7 similar athletes.

Season 5 2023 Miami (181) HYROX PRO (20) Martin Christian

USA M 30-34 #142014 02:22:24 15th in AG | Top 75.0% 33rd | Top 60.0%

Performance Highlights

Workout Total 01:11:44 +09:08
Running Total 00:00 -07:36
Roxzone 05:28 -07:27
Average Lap 08:09 -00:12
Best Lap 04:20 -03:13

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Martin Christian's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Martin Christian's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martin Christian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martin Christian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 67 06:11 27.3%
Wall Balls 84 05:39 25.0%
Sled Push 100 04:55 21.7%
Farmers Carry 100 04:24 19.4%
Sandbag Lunges 67 01:29 6.6%
Ski Erg 0 00:00 0.0%
Burpees Broad Jump 17 00:00 0.0%
Rowing 0 00:00 0.0%
Roxzone 0 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:20 04:20 06:05 -01:45 06:05 -01:45
Ski Erg 04:29 08:49 04:51 -00:22 10:56 -02:07
Running 2 07:20 16:09 07:33 -00:13 18:29 -02:20
Sled Push 10:33 26:42 08:03 +02:30 26:32 +00:10
Running 3 07:39 34:21 08:16 -00:37 34:48 -00:27
Sled Pull 14:07 48:28 13:13 +00:54 48:01 +00:27
Running 4 08:39 57:07 08:42 -00:03 56:43 +00:24
Burpees Broad Jump 05:35 01:02:42 07:09 -01:34 01:03:52 -01:10
Running 5 08:54 01:11:36 08:55 -00:01 01:12:47 -01:11
Rowing 05:08 01:16:44 05:31 -00:23 01:18:18 -01:34
Running 6 07:35 01:24:19 08:11 -00:36 01:26:29 -02:10
Farmers Carry 06:54 01:31:13 03:15 +03:39 01:29:44 +01:29
Running 7 08:04 01:39:17 08:12 -00:08 01:37:56 +01:21
Sandbag Lunges 09:16 01:48:33 08:47 +00:29 01:46:43 +01:50
Running 8 12:41 02:01:14 10:59 +01:42 01:57:42 +03:32
Wall Balls 15:42 02:16:56 11:47 +03:55 02:09:29 +07:27
Roxzone 05:28 02:22:24 12:55 -07:27 02:22:24

Comparing with 7 athletes

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Similar Athletes
Ngo Timothy 2023 Anaheim 02:22:28 Compare
Chew Marcus 2023 Singapore 02:22:04 Compare
Range Bryan 2022 Chicago 02:21:58 Compare
Esposito Antonio 2024 Milan 02:22:00 Compare
Moran Peter 2024 Singapore 02:22:54 Compare
Thongrompo Pichitpol 2024 Singapore National Stadium 02:22:40 Compare
Pessina Pablo 2024 Milan 02:22:10 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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