Dive into this athlete’s performance at 2024 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 564 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Reed Charlotte's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Reed Charlotte's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reed Charlotte's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reed Charlotte's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:34 | 57:06 to 53:32 | 61.0% |
| Sandbag Lunges | 00:58 | 06:59 to 06:01 | 16.5% |
| Rowing | 00:36 | 06:25 to 05:49 | 10.3% |
| Sled Pull | 00:22 | 07:27 to 07:05 | 6.3% |
| Sled Push | 00:21 | 03:40 to 03:19 | 6.0% |
| Ski Erg | 00:00 | 04:49 to 04:49 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:16 to 07:16 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Wall Balls | 00:00 | 06:12 to 06:12 | 0.0% |
| Reed Charlotte | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:30 | 00:00 | 05:44 +00:46 | 00:00 +00:00 |
| Ski Erg | 04:49 | 06:30 | 05:28 -00:39 | 05:44 +00:46 |
| Running 2 | 06:35 | 11:19 | 06:24 +00:11 | 11:12 +00:07 |
| Sled Push | 03:40 | 17:54 | 03:21 +00:19 | 17:36 +00:18 |
| Running 3 | 07:08 | 21:34 | 06:48 +00:20 | 20:57 +00:37 |
| Sled Pull | 07:27 | 28:42 | 07:13 +00:14 | 27:45 +00:57 |
| Running 4 | 07:02 | 36:09 | 06:52 +00:10 | 34:58 +01:11 |
| Burpees Broad Jump | 07:16 | 43:11 | 08:17 -01:01 | 41:50 +01:21 |
| Running 5 | 07:30 | 50:27 | 07:08 +00:22 | 50:07 +00:20 |
| Rowing | 06:25 | 57:57 | 05:49 +00:36 | 57:15 +00:42 |
| Running 6 | 07:22 | 01:04:22 | 06:58 +00:24 | 01:03:04 +01:18 |
| Farmers Carry | 01:55 | 01:11:44 | 02:38 -00:43 | 01:10:02 +01:42 |
| Running 7 | 06:58 | 01:13:39 | 06:59 -00:01 | 01:12:40 +00:59 |
| Sandbag Lunges | 06:59 | 01:20:37 | 06:14 +00:45 | 01:19:39 +00:58 |
| Running 8 | 08:05 | 01:27:36 | 07:47 +00:18 | 01:25:53 +01:43 |
| Wall Balls | 06:12 | 01:35:41 | 06:40 -00:28 | 01:33:40 +02:01 |
| Roxzone | 07:39 | 01:49:22 | 09:02 -01:23 | 01:49:22 |
Charlotte Reed demonstrated a commendable performance in the 2024 Manchester Hyrox race, securing an impressive rank in the top 16% of overall participants. Within her age group, she stood out even more, ranking in the top 12%. While there are areas for improvement, Charlotte's performance on the Ski Erg and Farmers Carry segments, where she significantly outperformed the average, is worth acknowledging. However, her overall running time was slower than average, indicating a potential area for improvement. The pacing strategy also seems to need adjustment, as she started off slower than average but improved her pace in the later running segments.
Charlotte, consider implementing the following strategies in your next race:
| Similar Athletes | |||
|---|---|---|---|
| Baumeister Barbara | 2019 Frankfurt | 01:49:00 | |
| Tee Su Mien | 2024 Hong Kong | 01:49:35 | |
| Geilvoet Merel | 2023 Amsterdam | 01:49:35 | |
| Roemer Nicole | 2024 Stuttgart | 01:49:14 | |
| Good Laura | 2024 London | 01:49:04 | |
| Goertz Jessica | 2022 Karlsruhe | 01:49:24 | |
| Merkel Jenny | 2024 Stuttgart | 01:49:11 | |
| Stryjewska Agata | 2024 Malaga | 01:49:38 | |
| Isaraphanich Rose | 2019 New York | 01:49:43 | |
| Maios Majewska Magdalena | 2024 Katowice | 01:49:16 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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