Osborn George Performance Analysis

Dive into the performance of this athlete for 2023 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 27 similar athletes.

Season 5 2023 Manchester (1071) HYROX PRO (18) Osborn George

GBR M 25-29 #195029 02:06:06 12th in AG | Top 66.7% 96th | Top 67.1%

Performance Highlights

Workout Total 59:19 +01:15
Running Total 58:43 +00:59
Roxzone 08:09 -02:07
Average Lap 07:20 +00:07
Best Lap 05:55 +00:25

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Osborn George's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Osborn George's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Osborn George's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Osborn George's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 64 07:16 38.6%
Wall Balls 80 04:38 24.6%
Sled Push 64 02:38 14.0%
Burpees Broad Jump 76 02:21 12.5%
Sandbag Lunges 48 01:03 5.6%
Sled Pull 32 00:50 4.4%
Farmers Carry 28 00:02 0.2%
Rowing 24 00:01 0.1%
Ski Erg 0 00:00 0.0%
Roxzone 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:28 06:28 05:21 +01:07 05:21 +01:07
Ski Erg 04:21 10:49 04:46 -00:25 10:07 +00:42
Running 2 05:55 16:44 06:06 -00:11 16:13 +00:31
Sled Push 06:35 23:19 05:39 +00:56 21:52 +01:27
Running 3 06:59 30:18 07:03 -00:04 28:55 +01:23
Sled Pull 09:26 39:44 10:56 -01:30 39:51 -00:07
Running 4 07:14 46:58 07:13 +00:01 47:04 -00:06
Burpees Broad Jump 08:18 55:16 07:16 +01:02 54:20 +00:56
Running 5 07:27 01:02:43 07:31 -00:04 01:01:51 +00:52
Rowing 05:14 01:07:57 05:23 -00:09 01:07:14 +00:43
Running 6 07:06 01:15:03 07:16 -00:10 01:14:30 +00:33
Farmers Carry 03:00 01:18:03 03:28 -00:28 01:17:58 +00:05
Running 7 07:34 01:25:37 07:21 +00:13 01:25:19 +00:18
Sandbag Lunges 08:09 01:33:46 08:21 -00:12 01:33:40 +00:06
Running 8 10:04 01:43:50 09:55 +00:09 01:43:35 +00:15
Wall Balls 14:16 01:58:06 12:15 +02:01 01:55:50 +02:16
Roxzone 08:09 02:06:06 10:16 -02:07 02:06:06

Comparing with 27 athletes

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Similar Athletes
Niessl Martin 2018 Wien 02:05:48 Compare
Sachse Marvin 2018 Hamburg 02:06:19 Compare
Bock Ingo 2020 Hannover 02:06:26 Compare
Hoxha Afrim 2022 Karlsruhe 02:06:27 Compare
Azzopardi Ashley 2023 London 02:05:53 Compare
Stone Frank 2023 London 02:06:17 Compare
Osborn George 2023 Manchester 02:06:06 Compare
Fontcuberta Rodrigo 2022 Madrid 02:05:36 Compare
Opeagbe Alexander 2023 London 02:06:05 Compare
Mcgee Kevin 2023 Chicago 02:06:28 Compare

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Other Results from this athlete
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