Dive into this athlete’s performance at 2022 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gutierrez Jorge's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gutierrez Jorge's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gutierrez Jorge's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gutierrez Jorge's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:48 | 04:05 to 02:17 | 37.2% |
| Farmers Carry | 01:35 | 03:21 to 01:46 | 32.8% |
| Wall Balls | 00:31 | 05:34 to 05:03 | 10.7% |
| Burpees Broad Jump | 00:29 | 04:33 to 04:04 | 10.0% |
| Sled Pull | 00:26 | 04:22 to 03:56 | 9.0% |
| Rowing | 00:01 | 04:31 to 04:30 | 0.3% |
| Ski Erg | 00:00 | 04:07 to 04:07 | 0.0% |
| Sandbag Lunges | 00:00 | 03:27 to 03:27 | 0.0% |
| Run Total | 00:00 | 37:22 to 37:22 | 0.0% |
| Gutierrez Jorge | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:54 | 00:00 | 04:16 -00:22 | 00:00 +00:00 |
| Ski Erg | 04:07 | 03:54 | 04:18 -00:11 | 04:16 -00:22 |
| Running 2 | 04:20 | 08:01 | 04:33 -00:13 | 08:34 -00:33 |
| Sled Push | 04:05 | 12:21 | 02:37 +01:28 | 13:07 -00:46 |
| Running 3 | 04:33 | 16:26 | 04:54 -00:21 | 15:44 +00:42 |
| Sled Pull | 04:22 | 20:59 | 04:21 +00:01 | 20:38 +00:21 |
| Running 4 | 04:38 | 25:21 | 04:53 -00:15 | 24:59 +00:22 |
| Burpees Broad Jump | 04:33 | 29:59 | 04:32 +00:01 | 29:52 +00:07 |
| Running 5 | 04:56 | 34:32 | 05:00 -00:04 | 34:24 +00:08 |
| Rowing | 04:31 | 39:28 | 04:36 -00:05 | 39:24 +00:04 |
| Running 6 | 04:49 | 43:59 | 04:54 -00:05 | 44:00 -00:01 |
| Farmers Carry | 03:21 | 48:48 | 01:59 +01:22 | 48:54 -00:06 |
| Running 7 | 04:49 | 52:09 | 04:53 -00:04 | 50:53 +01:16 |
| Sandbag Lunges | 03:27 | 56:58 | 04:28 -01:01 | 55:46 +01:12 |
| Running 8 | 05:26 | 01:00:25 | 05:18 +00:08 | 01:00:14 +00:11 |
| Wall Balls | 05:34 | 01:05:51 | 05:39 -00:05 | 01:05:32 +00:19 |
| Roxzone | 05:39 | 01:16:57 | 05:46 -00:07 | 01:16:57 |
Jorge's overall time for the race was 01:16:57, with a total running time of 00:37:22. His total running time was 00:23 faster than the average for his finish time, suggesting that he has a stronger running profile compared to the average competitor in his category. This indicates that Jorge should continue to focus on maintaining and improving his running performance.
Splits Analysis:
Jorge's performance in the individual segments of the race varied. The segments where he gained time compared to the average were Running 1, Ski Erg, Running 2, Running 3, Sled Pull, Running 4, Running 5, Rowing, Running 6, Running 7, Sandbag Lunges, and Wall Balls. These segments demonstrate Jorge's strength and proficiency in both running and strength exercises.
However, there are specific segments where Jorge lost time compared to the average. These segments include the Farmers Carry, Sled Push, and Burpees Broad Jump. It is important to address these areas of weakness and provide targeted training strategies to help Jorge improve his performance in these segments.
By focusing on addressing the areas of weakness in the Farmers Carry, Sled Push, and Burpees Broad Jump segments, and implementing the suggested training strategies, Jorge Gutierrez can further enhance his performance in future HYROX races. With his strong running profile and overall fitness level, Jorge has the potential to achieve even better results in his age group.
| Similar Athletes | |||
|---|---|---|---|
| Petrie Nathan | 2022 London | 01:16:34 | |
| Harring Tom | 2022 Amsterdam | 01:17:09 | |
| Niesten Mauro | 2023 Frankfurt | 01:16:51 | |
| Le Fevre Ethan | 2024 London | 01:17:20 | |
| Mcdonnell Kevin | 2024 London | 01:16:41 | |
| Peterson Charles | 2024 New York | 01:16:44 | |
| Evans Ross | 2022 Birmingham | 01:17:19 | |
| Strampe Mathias | 2022 Hamburg | 01:17:21 | |
| Wormgoor Nando | 2024 Amsterdam | 01:17:22 | |
| Powner Simon | 2024 Birmingham | 01:16:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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