Bowen Stevie Performance Analysis

Dive into this athlete’s performance at 2023 Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 473 similar athletes.

Season 22/23 2023 Manchester (1071) HYROX (928) Men (647) Bowen Stevie

GBR GBR Flag Men 35-39 #151014 01:56:19 143rd in AG | Top 92.3% 582nd | Top 90.0%

Performance Highlights

+08:38
01:05:10
Run Total
+01:08
08:09
Avg. Lap
+01:15
06:51
Best Lap
-05:06
44:19
Workout Total
-00:38
05:32
Avg. Workout
-03:44
06:55
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 473 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 473 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Bowen Stevie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bowen Stevie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 473 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bowen Stevie's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bowen Stevie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 13:30. Check the detail of the improvement plan below.

11:35 Potential Improvement 85.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 11:35 01:05:10 to 53:35 85.8%
Burpees Broad Jump 00:49 08:38 to 07:49 6.0%
Sandbag Lunges 00:46 07:57 to 07:11 5.7%
Wall Balls 00:20 09:50 to 09:30 2.5%
Ski Erg 00:00 04:23 to 04:23 0.0%
Sled Push 00:00 02:56 to 02:56 0.0%
Sled Pull 00:00 03:52 to 03:52 0.0%
Rowing 00:00 04:57 to 04:57 0.0%
Farmers Carry 00:00 01:46 to 01:46 0.0%

Splits Time

Bowen Stevie Perfect Race
Splits Total Average Total
Running 1 07:21 00:00 05:34 +01:47 00:00 +00:00
Ski Erg 04:23 07:21 04:52 -00:29 05:34 +01:47
Running 2 06:51 11:44 06:14 +00:37 10:26 +01:18
Sled Push 02:56 18:35 04:00 -01:04 16:40 +01:55
Running 3 07:27 21:31 06:58 +00:29 20:40 +00:51
Sled Pull 03:52 28:58 06:54 -03:02 27:38 +01:20
Running 4 07:50 32:50 06:59 +00:51 34:32 -01:42
Burpees Broad Jump 08:38 40:40 08:10 +00:28 41:31 -00:51
Running 5 08:17 49:18 07:22 +00:55 49:41 -00:23
Rowing 04:57 57:35 05:27 -00:30 57:03 +00:32
Running 6 08:14 01:02:32 07:07 +01:07 01:02:30 +00:02
Farmers Carry 01:46 01:10:46 02:51 -01:05 01:09:37 +01:09
Running 7 08:38 01:12:32 07:04 +01:34 01:12:28 +00:04
Sandbag Lunges 07:57 01:21:10 07:31 +00:26 01:19:32 +01:38
Running 8 10:37 01:29:07 08:57 +01:40 01:27:03 +02:04
Wall Balls 09:50 01:39:44 09:40 +00:10 01:36:00 +03:44
Roxzone 06:55 01:56:19 10:39 -03:44 01:56:19
Based on 473 athletes with similar finish time in Hyrox Men

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Pichay Christian 2024 Singapore National Stadium 01:55:53
Go Warren 2021 New York 01:56:21
Collings Kyle 2024 Brisbane 01:56:46
Tahya Jamar 2024 Amsterdam 01:56:32
王 振远 2024 Beijing 01:55:59
Bowen Stevie 2023 Manchester 01:56:19
Frolov Nick 2023 Amsterdam 01:56:32
Hofmann Kai 2024 Hamburg 01:56:17
Court Matt 2024 Birmingham 01:56:12
Lawson Chris 2024 Manchester 01:55:51

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download