Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Doyle Willie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Doyle Willie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Doyle Willie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Doyle Willie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:46 | 40:50 to 39:04 | 34.5% |
| Sled Pull | 00:55 | 05:07 to 04:12 | 17.9% |
| Burpees Broad Jump | 00:49 | 05:14 to 04:25 | 16.0% |
| Sled Push | 00:37 | 03:03 to 02:26 | 12.1% |
| Wall Balls | 00:27 | 05:52 to 05:25 | 8.8% |
| Farmers Carry | 00:19 | 02:11 to 01:52 | 6.2% |
| Rowing | 00:14 | 04:49 to 04:35 | 4.6% |
| Ski Erg | 00:00 | 04:12 to 04:12 | 0.0% |
| Sandbag Lunges | 00:00 | 04:01 to 04:01 | 0.0% |
| Doyle Willie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:53 | 00:00 | 04:21 -01:28 | 00:00 +00:00 |
| Ski Erg | 04:12 | 02:53 | 04:21 -00:09 | 04:21 -01:28 |
| Running 2 | 05:04 | 07:05 | 04:42 +00:22 | 08:42 -01:37 |
| Sled Push | 03:03 | 12:09 | 02:42 +00:21 | 13:24 -01:15 |
| Running 3 | 05:40 | 15:12 | 05:05 +00:35 | 16:06 -00:54 |
| Sled Pull | 05:07 | 20:52 | 04:32 +00:35 | 21:11 -00:19 |
| Running 4 | 05:25 | 25:59 | 05:04 +00:21 | 25:43 +00:16 |
| Burpees Broad Jump | 05:14 | 31:24 | 04:47 +00:27 | 30:47 +00:37 |
| Running 5 | 05:40 | 36:38 | 05:12 +00:28 | 35:34 +01:04 |
| Rowing | 04:49 | 42:18 | 04:40 +00:09 | 40:46 +01:32 |
| Running 6 | 05:48 | 47:07 | 05:05 +00:43 | 45:26 +01:41 |
| Farmers Carry | 02:11 | 52:55 | 02:02 +00:09 | 50:31 +02:24 |
| Running 7 | 06:00 | 55:06 | 05:03 +00:57 | 52:33 +02:33 |
| Sandbag Lunges | 04:01 | 01:01:06 | 04:40 -00:39 | 57:36 +03:30 |
| Running 8 | 04:23 | 01:05:07 | 05:32 -01:09 | 01:02:16 +02:51 |
| Wall Balls | 05:52 | 01:09:30 | 05:53 -00:01 | 01:07:48 +01:42 |
| Roxzone | 04:32 | 01:19:47 | 06:06 -01:34 | 01:19:47 |
Willie Doyle demonstrated a commendable performance in the 2024 HYROX event held in Dublin, placing within the top 46% of all athletes. His total running time is 00:40:50, which is 00:35 slower than average, indicating that he possesses more of a strength-based profile. His pacing strategy appears to have been front-loaded, as indicated by his faster than average first running split. He started off strong in the first running segment, but his pace progressively slowed down in the later running segments. This pattern suggests that he may have expended too much energy early on, leading to fatigue in later stages of the race.
Willie should consider adopting a more conservative pacing strategy to conserve energy for the later stages of the race. Starting off too strong can lead to premature fatigue, negatively impacting his performance in later segments. Willie should also focus on improving his transition times between exercise zones as this could significantly reduce his overall race time. Practicing transitions during training can help make them more efficient on race day. Additionally, practicing running immediately after strength-based exercises can help prepare his body for the unique demands of the Hyrox race.
| Similar Athletes | |||
|---|---|---|---|
| Pérez Merino Javier | 2022 Valencia | 01:20:11 | |
| Jessen Daniel | 2023 Malmö | 01:19:48 | |
| Proctor Dave | 2022 London | 01:19:39 | |
| Atkins Ryan | 2022 Birmingham | 01:19:56 | |
| Pothier Emmanuel | 2023 Paris | 01:20:10 | |
| Knaub Juri | 2022 Essen | 01:19:54 | |
| Boarder Robert | 2022 Manchester | 01:19:46 | |
| Müller Nico | 2022 Hamburg | 01:19:57 | |
| Solis Edgar | 2024 Dublin | 01:20:14 | |
| Otto Alexander | 2021 Hamburg | 01:20:12 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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