Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Perez Gonzalez David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Perez Gonzalez David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perez Gonzalez David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perez Gonzalez David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:30 | 44:21 to 42:51 | 46.9% |
| Wall Balls | 00:41 | 07:03 to 06:22 | 21.4% |
| Sled Pull | 00:34 | 05:25 to 04:51 | 17.7% |
| Sled Push | 00:27 | 03:17 to 02:50 | 14.1% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:07 to 05:07 | 0.0% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Farmers Carry | 00:00 | 01:41 to 01:41 | 0.0% |
| Sandbag Lunges | 00:00 | 04:44 to 04:44 | 0.0% |
| Perez Gonzalez David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:13 | 00:00 | 04:42 +01:31 | 00:00 +00:00 |
| Ski Erg | 04:20 | 06:13 | 04:29 -00:09 | 04:42 +01:31 |
| Running 2 | 05:04 | 10:33 | 05:05 -00:01 | 09:11 +01:22 |
| Sled Push | 03:17 | 15:37 | 02:59 +00:18 | 14:16 +01:21 |
| Running 3 | 05:33 | 18:54 | 05:33 +00:00 | 17:15 +01:39 |
| Sled Pull | 05:25 | 24:27 | 05:05 +00:20 | 22:48 +01:39 |
| Running 4 | 05:43 | 29:52 | 05:32 +00:11 | 27:53 +01:59 |
| Burpees Broad Jump | 05:07 | 35:35 | 05:35 -00:28 | 33:25 +02:10 |
| Running 5 | 05:51 | 40:42 | 05:42 +00:09 | 39:00 +01:42 |
| Rowing | 04:42 | 46:33 | 04:52 -00:10 | 44:42 +01:51 |
| Running 6 | 05:44 | 51:15 | 05:34 +00:10 | 49:34 +01:41 |
| Farmers Carry | 01:41 | 56:59 | 02:15 -00:34 | 55:08 +01:51 |
| Running 7 | 05:33 | 58:40 | 05:33 +00:00 | 57:23 +01:17 |
| Sandbag Lunges | 04:44 | 01:04:13 | 05:21 -00:37 | 01:02:56 +01:17 |
| Running 8 | 04:44 | 01:08:57 | 06:13 -01:29 | 01:08:17 +00:40 |
| Wall Balls | 07:03 | 01:13:41 | 06:47 +00:16 | 01:14:30 -00:49 |
| Roxzone | 07:46 | 01:28:21 | 07:04 +00:42 | 01:28:21 |
David Perez Gonzalez showcased a commendable performance in the 2024 Milan Hyrox race, finishing in the top 45% overall and top 38% within his age group. His overall time was 01:28:21, with a total running time that was slightly slower than average by 00:05, indicating a balanced profile with room for improvement in both running and strength activities. His opening running segment was notably slower than average, suggesting a conservative start. However, he demonstrated excellent strength capacity in segments like the Farmers Carry and Sandbag Lunges, where he performed significantly faster than average. His running performance remained consistent, with some variations across different segments.
| Similar Athletes | |||
|---|---|---|---|
| Hernandez Lucas | 2020 Chicago | 01:27:59 | |
| Van Der Tuin Jason | 2024 Maastricht | 01:27:53 | |
| Lopez Abraham | 2024 Ciudad de Mexico | 01:28:29 | |
| Low Chin Han | 2024 Singapore National Stadium | 01:28:34 | |
| Den Hertog Stef | 2022 Amsterdam | 01:28:32 | |
| Bothe Michael | 2024 Köln | 01:28:48 | |
| Mcferran Michael | 2023 Los Angeles | 01:28:04 | |
| Iloki Benjamin | 2024 Paris | 01:28:44 | |
| Sutton Matthew | 2023 Birmingham | 01:27:57 | |
| Jørgensen Torben | 2024 Hamburg | 01:28:11 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:29:45 | |
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