Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Les Enfant Mickael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Les Enfant Mickael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Les Enfant Mickael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Les Enfant Mickael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:26 | 07:29 to 06:03 | 47.0% |
| Sled Push | 01:08 | 04:19 to 03:11 | 37.2% |
| Sled Pull | 00:27 | 05:53 to 05:26 | 14.8% |
| Rowing | 00:02 | 05:01 to 04:59 | 1.1% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Sandbag Lunges | 00:00 | 04:45 to 04:45 | 0.0% |
| Wall Balls | 00:00 | 05:30 to 05:30 | 0.0% |
| Run Total | 00:00 | 45:56 to 45:56 | 0.0% |
| Les Enfant Mickael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:18 | 00:00 | 04:58 +00:20 | 00:00 +00:00 |
| Ski Erg | 04:20 | 05:18 | 04:36 -00:16 | 04:58 +00:20 |
| Running 2 | 06:57 | 09:38 | 05:23 +01:34 | 09:34 +00:04 |
| Sled Push | 04:19 | 16:35 | 03:13 +01:06 | 14:57 +01:38 |
| Running 3 | 05:31 | 20:54 | 05:51 -00:20 | 18:10 +02:44 |
| Sled Pull | 05:53 | 26:25 | 05:34 +00:19 | 24:01 +02:24 |
| Running 4 | 05:44 | 32:18 | 05:52 -00:08 | 29:35 +02:43 |
| Burpees Broad Jump | 07:29 | 38:02 | 06:18 +01:11 | 35:27 +02:35 |
| Running 5 | 05:57 | 45:31 | 06:07 -00:10 | 41:45 +03:46 |
| Rowing | 05:01 | 51:28 | 05:03 -00:02 | 47:52 +03:36 |
| Running 6 | 05:16 | 56:29 | 05:55 -00:39 | 52:55 +03:34 |
| Farmers Carry | 01:55 | 01:01:45 | 02:27 -00:32 | 58:50 +02:55 |
| Running 7 | 05:04 | 01:03:40 | 05:54 -00:50 | 01:01:17 +02:23 |
| Sandbag Lunges | 04:45 | 01:08:44 | 05:54 -01:09 | 01:07:11 +01:33 |
| Running 8 | 06:12 | 01:13:29 | 06:49 -00:37 | 01:13:05 +00:24 |
| Wall Balls | 05:30 | 01:19:41 | 07:39 -02:09 | 01:19:54 -00:13 |
| Roxzone | 10:38 | 01:35:41 | 08:08 +02:30 | 01:35:41 |
Mickael Les Enfant displayed a commendable performance in the 2024 Madrid HYROX race. Finishing in the top 49% overall and top 53% in his age group, Mickael's performance showed a combination of strengths and areas for improvement. Focusing on his overall time of 01:35:41, Mickael's total running time was 01:09 faster than the average, indicating a stronger running profile. However, his pacing in the initial running segments could use some adjustment. He started off a slower pace in Running 1, which was 00:23 slower than average, but managed to improve his speed in the subsequent segments. The consistency in progressively faster running times suggests a need for a better pacing strategy at the start of the race.
For better performance in future races, Mickael should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Musaad Martin | 2024 London | 01:35:24 | |
| Rouquier Loïc | 2024 Bordeaux | 01:36:08 | |
| Courroux Benjamin | 2024 Bordeaux | 01:36:07 | |
| Meng Roger | 2024 Rotterdam | 01:35:54 | |
| Jones Aaron | 2024 Hong Kong | 01:35:14 | |
| Hertig Sandro | 2024 Madrid | 01:35:27 | |
| Belcher Bobby | 2024 Dallas | 01:36:11 | |
| Krayer Konstantin | 2024 Stuttgart | 01:35:50 | |
| Celik Sedat | 2023 Hamburg | 01:36:07 | |
| 曹 日 | 2024 Beijing | 01:35:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
