Brouwer Bjorn Performance Analysis

Dive into the performance of this athlete for 2023 Maastricht European Championships with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Maastricht European Championships - HYROX

Race 2023 Maastricht European Championships 9th largest in Season 5
Athletes in race 855 athletes
Division HYROX 7th largest of the Season 5
Athletes in division 182 participants
Average Overall Time in division 01:23:32

Athlete's info

Name Brouwer Bjorn See on Hyrox
Division HYROX
Age Group 30-34
Sex
Nationality NED
Athlete Number

Performance

Rank 555th out of 827 (Top 67.11%)
Age Group Rank 127th out of 182 (Top 69.78%)
Overall Time 02:03:36
Running Total 01:09:12 +08:43
Best Lap 05:31 -00:10

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:31 05:31 05:48 -00:17 05:48 -00:17
Ski Erg 04:48 10:19 04:57 -00:09 10:45 -00:26
Running 2 05:56 16:15 06:36 -00:40 17:21 -01:06
Sled Push 05:26 21:41 04:14 +01:12 21:35 +00:06
Running 3 08:31 30:12 07:35 +00:56 29:10 +01:02
Sled Pull 06:00 36:12 07:01 -01:01 36:11 +00:01
Running 4 10:07 46:19 07:27 +02:40 43:38 +02:41
Burpees Broad Jump 05:50 52:09 08:24 -02:34 52:02 +00:07
Running 5 10:12 01:02:21 07:56 +02:16 59:58 +02:23
Rowing 05:32 01:07:53 05:34 -00:02 01:05:32 +02:21
Running 6 08:09 01:16:02 07:37 +00:32 01:13:09 +02:53
Farmers Carry 02:13 01:18:15 03:02 -00:49 01:16:11 +02:04
Running 7 08:18 01:26:33 07:36 +00:42 01:23:47 +02:46
Sandbag Lunges 04:44 01:31:17 08:13 -03:29 01:32:00 -00:43
Running 8 12:33 01:43:50 09:47 +02:46 01:41:47 +02:03
Wall Balls 09:06 01:52:56 10:20 -01:14 01:52:07 +00:49
Roxzone 10:50 02:03:36 11:29 -00:39 02:03:36

Comparing with 154 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Brouwer Bjorn's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brouwer Bjorn's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brouwer Bjorn's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 90 11:13 76.7%
Sled Push 75 02:03 14.0%
Roxzone 34 00:43 4.9%
Wall Balls 28 00:24 2.7%
Rowing 35 00:12 1.4%
Ski Erg 28 00:02 0.2%
Sled Pull 22 00:00 0.0%
Burpees Broad Jump 10 00:00 0.0%
Farmers Carry 11 00:00 0.0%
Sandbag Lunges 1 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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